Categories
Transformation

291 – Finding Your Genius: Flipping Your Flaws Into Features

Do you think that you have strengths and weaknesses? What if I told you that you don’t? Today I want to talk about how strengths and weaknesses are all a matter of perspective and context.

"Strive for excellence, not perfection, because we often find excellence in our imperfections."

—Harriet Braiker

Attributes, Characteristics, and Context

We all have things about us that we think of as strengths and weaknesses. Maybe it’s certain abilities or behaviors that we have that we’re proud of and others that we’d rather put in a shoebox and hide in the attic and hope that nobody will find them, especially ourselves. But what if we’re wrong about thinking of ourselves this way? What if it’s the way that we perceive these things that cause us so much self-doubt and anxiety?

The other day I was listening to a podcast interview with Simon Sink, and he said something that really hit me like running into a brick wall. He said:

“I hate the conversation about what are your strengths and what are your weaknesses because everything requires context. You don’t have strengths or weaknesses, you have characteristics and attributes. And in the right context, those are strengths, and in the wrong context, in the wrong environment, those are weaknesses. Always. So it’s better to know who you are and look for environments where those things are advantages.”

And while this is something that I’ve always known, but either I was just in the right mindset, or just the way that Simon put it, or probably both, made me stop the video and think about that idea for a minute. What if we’ve been going about this all wrong? What if rather than looking at your so called weaknesses as that, weaknesses, and just started viewing them as something more neutral that is helpful in one context but not in another?

Simon then later give an example about how if he had to work on a project alone, he would either create something of very low quality or the stress it would cause would take a toll on his health because he works better in teams. He knows that he functions far better surrounded by people that are able to help him because that’s one of his attributes—leading and working with a team.

Shifting Perspective

"The impediment to action advances action. What stands in the way becomes the way."

— Marcus Aurelius

"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."

— Albert Einstein

The Stoics teach us a crucial lesson about perception. They tell us that the quality of our lives is determined not by what happens to us but by how we choose to see it. In other words, our strengths and weaknesses are two sides of the same coin; In every weakness, there lies a strength.

So, let's apply this wisdom to our own traits, shall we? Let’s turn the lens and view our characteristics in a new light, discovering how what we see as vulnerabilities might actually be veiled virtues. Let’s take some common characteristics and attributes that some of us have and reframe them to see where these traits might be just the thing to help us find success and find little more happiness by just being ourselves.

The Overthinker

Let’s say that you have a tendency to to overthink things. Maybe your mind spins like a hamster on a wheel and you find yourself going down rabbit holes when you get focused on an idea. While this may cause some frustration, distraction, and sleepless nights, in contexts that require detailed planning and foresight, the ability to think of all possible outcomes becomes a gift that helps avoid possible pitfalls and see opportunities that we might have missed. Overthinkers are the ones that leave no stone unturned and help us chart the optimal path forward.

The Introvert

"There is a great strength in being silent and listening; this is where the roots of empathetic leadership grow."

— Susan Cain

Often, introversion is seen as a social setback, but what if I told you it’s actually your stealthy strength? In a world that can’t stop talking, the quiet among us are the Olympic-grade listeners. Stoicism urges us to value the power of listening—a skill that’s absolutely golden in relationships, counseling, and leadership. While everyone else is trying to be heard, you’re absorbing, understanding, and, ultimately, wielding the power of knowledge.

Introversion is often mistaken as a barrier to leadership and dynamism, but it actually holds within it the seeds of empathetic leadership. Introverts, with their preference for deep thought and meaningful one-on-one connections, can be uniquely positioned to lead with empathy, understanding, and a keen ear for listening. In an age where leadership is evolving beyond the loud and charismatic, the introverted leader builds teams that feel seen, heard, and valued.

The Risk-Averse

Playing it safe is often frowned upon, especially in our “go big or go home” culture. But let’s turn the tables and look at it through a more Stoic perspective. The risk-averse individual, those who prefer the known paths to the potential perils of uncharted territory. While often criticized for a lack of boldness, their cautious approach makes them the conscientious conservators of our world. They’re the master of calculated risks, and their cautious approach gives them the ability to foresee and mitigate risks, to plan with thoroughness and care.

In situations that demand thorough risk assessment—like financial investments, legal strategies, or safety protocols—this so-called weakness becomes the cornerstone of wisdom. Where others gamble, the risk-averse navigate with a map and a compass, turning potential pitfalls into well-navigated journeys. It is not the boldness of the steps we take, but the soundness of the path we choose that ensures our progress.

The Stubborn

“Our greatest glory is not in never failing, but in rising up every time we fail."

— Ralph Waldo Emerson

Stubbornness gets a bad rap, often seen as the refusal to be flexible. Yet, under a different light, this so-called stubborn streak can be a laser-focused determination. When channeled correctly, it becomes the relentless drive needed to bring projects across the finish line or to stand firm in one’s values against peer pressure. An unwillingness to quit when things are tough, and having the strength to persevere can be the thing that helps you succeed when others other abandon ship. When others dither or flip-flop, being a stubborn yet principled person can help you be the lighthouse, guiding ships with unwavering conviction.

The Daydreamer

Caught daydreaming again? Instead of scolding yourself for not having both feet on the ground, consider this: Some of the greatest inventions and artworks were born from minds that dared to drift. Stoicism teaches us the value of perspective, and the daydreamer’s perspective is one that reaches beyond the immediate horizon. In roles that demand creativity and innovation, the daydreamer is king. While others see what is, the daydreamer sees what could be, painting the canvas of the future with strokes of imagination.

The Procrastinator

Next up, procrastination – the thief of time, or so they say. I certainly fall into the category of being a procrastinator, and find it challenging to get things done early even though I know it would be lot less stressful. I get distracted easily, because I’m so interested and curious about so many things. Yet, what if I told you that the habitual dawdler is actually a creative strategist in disguise? Procrastination can be the brain’s way of allowing ideas to marinate, leading to bursts of innovation and creativity. When the deadline looms, I often pull out solutions that a more time-efficient approach might never have uncovered. Here, the eleventh-hour rush becomes a crucible for brilliance.

Embracing Who You Are

"The gem cannot be polished without friction, nor man perfected without trials."

— Chinese Proverb

So, how do we apply this Stoic reframing, turning perceived weaknesses into strengths? It starts with a shift in perception. Instead of labeling our traits as inherently good or bad, we view them as tools in our kit, each with its moment to shine.

1. Context Is Key: Before you judge a trait as a weakness, ask, “In what context might this be a strength?” This is where the virtue of wisdom comes into play. Think of your traits as tools that need to be used in the right situation. Remember, a spoon might seem like a weak choice for cutting steak—until you’re served soup.

2. Balance Your Portfolio: Just like a savvy investor diversifies their portfolio, diversify your traits. Lean into your strengths, but don’t shy away from those so-called weaknesses. They’re your hidden assets.

3. Reframe Your Narrative: Stoicism teaches us the power of our internal narrative. Change yours to highlight the positive aspects of your traits. “I’m not shy; I’m a master listener.” See? Sounds cooler already.

4. Experiment and Observe: Life’s the lab, and you’re the scientist. Experiment with leaning into your different traits in various contexts. Observe the outcomes. You might be surprised at what you discover.

5. Vive la Différence: Appreciate your differences and don’t compare yourself with others. We all have different traits that make us better at some things than others. We need the differences to make a more complete, interesting, and dynamic world. If we were all exactly the same, the world would be a very uninteresting place.

6. Embrace Growth: Finally, remember that growth is a Stoic’s game. Your traits aren’t set in stone. They’re malleable, capable of being honed into sharper, stronger versions of themselves.

Conclusion

In the grand tapestry of our life, each thread—each trait and characteristic—plays a role in the larger pattern. What we perceive as weaknesses are often strengths waiting for their moment in the spotlight, asking for a change in perspective and a bit of Stoic wisdom to shine.

So, the next time you catch yourself bemoaning a personal flaw, remember the Stoic. With a bit of context, creativity, and a shift in perspective, you can turn that flaw into your signature strength and most prized asset. After all, in the grand scheme of things, it’s not about the cards you’re dealt; it’s about how you play the hand.


Hello friends! Thanks for listening.
Want to take these principles to the next level? Join the Stoic Coffee House Community

Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop.

Like the theme song? You can find it here from my alter ego. 🙂

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Lastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow.
Thanks again for listening.

Categories
Transformation

282 – Timeless Principles For Handling a Changing World

Far too often we’re focused on the things that change in this world and in our lives. But what are the things that don’t change? Today I want to talk about things we can build on that can help us through the ever flowing tide of changes that happen in our lives.

"Everything is in a state of flux, and nothing remains the same. So be prepared for change, and embrace it as a natural part of life."

— Marcus Aurelius

What Doesn’t Change?

The other day I was listening to Tim Ferriss’ podcast and he was interviewing Morgan Housel, a personal finance expert who just finished up his book called Same as Ever: A Guide to What Never Changes. In the interview, Morgan tells a story about how a CEO was chatting with Warren Buffet, arguably the greatest investor of all time. The CEO was asking him back in 2009 if America would be able to recover from the financial crisis.

Warren turned to the CEO and asked him, “Do you know what the best selling candy bar was in 1962?”

The CEO responded, “No.”

Warren said, “Snickers. Do you know what the best selling candy bar is right now?”

The CEO responded again, “No.”

Warren said, “Snickers.”

Now, this story is emblematic of Warren Buffet’s investing philosophy: find the things that don’t change and invest in those. Far too often investors are betting on what they think will change in the future. Because there are so many factors in our lives and the world that impact how things will turn out, humans are not great at predicting the future.

The reason this story struck me is because this is very much how I view stoicism. Stoicism for me is about focusing on the things that don’t change, so that you can handle the things that do. Stoicism is not a set of rigid prescriptions that you need to follow. It is not dependent on a charismatic leader handing down dictates of how you should live. It is based on tested and timeless principles and ideas that have lasted through the ages and can be applied to every aspect of your life.

So today, I want to go over some of the principles that I find useful in my own life, and hope that you can find them as useful as I do.

Understanding What is Within Our Control

"The only thing we can control is our own actions."

— Epictetus

In our daily lives, we encounter situations that are beyond our control, like traffic jams, bad weather, or the actions of other people. Because they are outside of our control, the more we try to control them, the more we stress out and create unnecessary anxiety. Instead of fretting over these, Stoicism teaches us to focus on our reactions to the things that are outside of our control.

For instance, we can use the time in a traffic jam to listen to a podcast or audiobook, turning a frustrating situation into a productive one. We can enjoy and appreciate the storms or heat waves that nature brings our way. We can improve our communication skills and our patience when others make choices that impact our lives in a negative way.

Accepting Change as Inevitable

“Change is the only constant in life."

— Heraclitus

Change, whether it's in a job, relationship, or environment, is inevitable. The more we try to resist change, the harder we make things on ourselves. Change is going to happen whether we like it or not and we have the choice to embrace it or resist it. If we look at change as the thing that makes life interesting and worth living, then we stop fearing it, and embrace it.

Seeking Growth Over Comfort

“What stands in the way becomes the way."

— Marcus Aurelius

Challenges are not roadblocks, but pathways to personal growth. If there were no challenges in your life, you would never grow. The way to get better at something is working through it. Avoiding challenges doesn’t teach you how to get better at something. If you are constantly avoiding anything that is challenging or uncomfortable, then you are passing up opportunities to grow. This is why courage is one of the foundational stoic virtues because it take courage to forsake comfort and seek growth.

Practicing Gratitude

"It is not the man who has too little, but the man who craves more, that is poor.”

— Seneca

Much of our unhappiness comes from our feelings of what we think is lacking in our lives. We think that by changing our circumstances we’ll be happier. We often think about how much happier we’ll be when we get the house or the car or the new gadget that we want. Our whole consumer culture and the marketing behind it is based on making you believe that your life will be so much better if you go out and acquire all these new and shiny things.

But the thing is, our our circumstances and possessions don’t change who we are as a person. Sure, some circumstances are more comfortable than others, but we can’t always change our circumstance, and our possessions are mere objects and in the longer arch of our lives we are simply borrowing them since we can’t take them with us when die. When we learn to be grateful with whatever we have and whatever our life situation is, then we are able to feel content with our lives at any moment.

As an example, I recently got rid of most of my possessions and sold my house. I gave away most of my possessions to friends and others and I’m currently traveling and living out of two suitcases and a backpack. My level of happiness is very much the same as it was when I owned a house and had lots of stuff. I do feel a greater sense of freedom not having all those possessions, but I still worry about many of the same things in my life that I did before. Having more or less possessions hasn’t changed me as a person.

Embracing the Present Moment

"The present is all we have; live it fully."

— Marcus Aurelius

When we worry to much about the future or the past then we are missing living in the present moment. The past is already gone and cannot be changed. The future is unknowable and will more likely be nothing like what we thought it would be. When we worry too much about the future, we create anxiety over things that may not even happen. If we dwell too much on the past, we live in regret about things that we can’t do anything about.

This has been especially important for me to practice over the last few weeks. Like I said, I sold my house and I’m traveling and trying to figure out what to do next in my life. Other than plans to head over to Europe and see what kinds of opportunities I can make for myself, I don’t have a clear idea of what my future will be. It’s very exciting, but when I dwell too much on trying to figure out what my ultimate direction and goals should be, I get anxious and a bit stressed about it. When I focus on relaxing and enjoying where I am and what I’m doing in the present moment, I keep myself in a better mindset knowing that I don’t have to have it all planned out. I know that I can handle whatever comes up, when it comes up.

Cultivating Inner Resilience

"You have power over your mind – not outside events. Realize this, and you will find strength."

— Marcus Aurelius

Life will invariably present challenges, but our inner response to these challenges is key. Cultivating a resilient mindset helps us bounce back from setbacks. Having this kind of inner resilience helps you to take in challenging and frustrating setbacks with calmness and a clear mind. You’re able to step up and take action rather than fretting or losing you cool. When things go wrong, you’re able to roll with the punches and make the best of any situation.

For instance, if you fail to achieve a goal, instead of being harsh on yourself, analyze what went wrong, learn from it, and prepare to try again with a stronger, more informed approach.

Practicing Compassion and Understanding

"Be tolerant with others and strict with yourself."

— Marcus Aurelius

Stoicism teaches the importance of empathy and understanding towards others. When dealing with difficult people, try to understand their perspectives and circumstances. Far too often we’re quick to rush to judgements or make assumptions about others intentions. And even if others have bad intentions towards you, it doesn’t mean that you need to treat them poorly.

Part of living a principled life is to live your principles not just when it’s easy, but when it’s hard. This could mean being patient with a friend who is struggling, offering help instead of criticism, or simply listening without judgment. Practicing compassion not only aids in personal peace but also fosters a positive environment around you.

Conclusion

The world is constantly changing and it often feels like the pace of change is increasing. It’s easy to feel anxious about the overwhelming flow of information and bad news. This is why it’s important to anchor yourself to principles that stay the same over time. Since it’s very challenging to accurately predict what impact changes will bring, the more we are grounded in the things that don’t change, the better we’ll be able to handle the things that do.


Hello friends! Thanks for listening.
Want to take these principles to the next level? Join the Stoic Coffee House Community

Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop.

Like the theme song? You can find it here from my alter ego. 🙂

Find me on instagram or twitter.
Lastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow.
Thanks again for listening.

Categories
Transformation

242 – How to Become Another Person

Growing up, many of us feel like we only have a few options in how to live our lives. Like, there is a list of things we need to check off to be happy. Certain  careers that are acceptable. Certain kinds of people we should date and marry. Goals we are expected to obtain in order to live life correctly. Often we get stuck in thinking that we have a few choices in life, and we think that’s how it’s supposed to be.

But how would your life be different if you viewed yourself as something you get to create and to become someone you admire? Are you living the life you want to? If you aren’t, do you know how to create big changes in your life? Today I want to talk about, rather than simply growing and getting better little by little, what if you transformed yourself into something completely different?

We are not given a short life but we make it short, and we are not ill-supplied but wasteful of it.

— Seneca

Why does it seem that changes we want to make take far longer than we think they should? Often, we get by just making small and minor adjustments in our lives. We have found a way of living that works for us, and we don’t want to upset things. We are “fat and happy” as they say, and don’t want to upset our comfortable lives. We are stuck playing it safe, rather than just transforming our lives.

But when we think about it, can we ever really consider this growth? To me, this sounds more like maintenance, like we’re keeping an old building running with minor tweaks. For me, this is coasting. This is playing it safe.I think for many of us, there are periods of our lives when we get complacent. We are comfortable, and for many of us, this fine… or is it? What if you get to the end of your life and you see the opportunities you could have taken which would have made a dramatic change in your life and in the lives of others, but because you sought comfort over change you let those opportunities go?

While incremental change is good and helpful, if we want to be greater than we are, we need to change who we are as a person. We have chances all throughout our lives to step up and to become someone far greater than what we are.

I made a prosperous voyage when I was shipwrecked.

— Zeno

Zeno of Citium, a wealthy merchant, was the founder of the Stoic school of philosophy. On a voyage, he survived a shipwreck where he lost a great fortune. He ended up in Athens, and while trying to figure out what to do next, he was introduced to philosophy at a local bookshop. Zeno, so taken with the description of Socrates in Xenophon’s Memorabilia, asked the bookseller where he might find a philosopher along the same lines as Socrates. Crates of Thebes, the most famous Cynic living at that time in Greece, happened to have been passing by the bookshop. The owner of the bookstore introduced the two and Zeno became a pupil.

While Zeno could have bemoaned his fate, he took the opportunity of a clean slate to make a radical change in his life and become a completely different person. His teachings have resonated throughout history and humanity benefited because of his willingness to turn adversity into a life-changing opportunity.

The universe is change; our life is what our thoughts make it.

— Marcus Aurelius

Now, the brain’s main job is to keep us safe. If something is not threatening us or dangerous, and we’re comfortable, then it makes it challenging to step up and change. Our ego will create all kinds of resistance, make all kinds of excuses, and even self-sabotage us, because it wants to keep us safe.

The kind of change I’m talking about is changing who you are at a core level, and your ego will certainly feel the fear that comes with this. This is changing your identity. It’s about letting go of who you think you are at this moment, so you can become who you want to be. The tighter you hold on to who you are, and defend who you think you are, the harder it is to become this better and more evolved person.

This type of change takes a willingness to be fearless and step into the challenges so you can learn, and see the obstacles not as things to be avoided, but the very things that strengthen you and make you even more resilient.

It’s a willingness to upset the status quo, and give up the good so you can get to the great.

Doing what you have always done, will only get you more of what you have always gotten.

The kind of change I’m talking about is transformation, not growth. Transformation comes about when we decide we want to be a different person, rather than just trying to be a better version of who we are.

If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.

– Seneca

Now like Zeno, sometimes changes are thrust upon us through circumstances or the actions of others, and it's important that we find ways to step up and face what life sends our way. But, what if I told you that you could decide to change who you are at any time? That you don’t have to wait until calamity strikes in order to decide to make a big change in your life. You can choose at any time to change who you are, and become a far different person than who you are now.

So why don’t we do this more often? Because we get comfortable. We get stuck. We think life is just supposed to be the way it currently is. We forget we can choose at any time to become someone different. But in order to become an even better person, we have to let go of who we currently are, and that is scary. We have to question our own identity, our own belief systems of what we think is true and who we are, so we can become someone even greater.

But you might be thinking, “Well, the stoics tell us we need to accept life for how it is, what we should learn to be happy with life gives us”, and while this is true, it does not mean they are mutually exclusive. You can be accepting and happy with what life gives you, AND still want to step up and become something greater.

In fact, we need you to be the best version of yourself and contribute to the world in a positive way. We evolve as a species by being willing to step up and not just find comfort and pleasure, but by trying to improve the world for as many people as possible.

The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.

— William James

So how do we make these changes? How do we become this better version of ourselves? This is something I’m still trying to work out, but here’s a few ideas to start with.

First, you need to understand that you are allowed to do anything you want to in your life. When I say this to people, I’m often met with shocked expressions. The idea that we are allowed to choose for ourselves is one of the scariest and most powerful ideas that we can internalize. From birth, so many of us are not taught this lesson. It’s like we’re given a list of a few choices of how we’re supposed to live.

But the thing is, it’s a false choice. You don’t have to choose from that list. You can make your own list. It took me decades to truly understand this.

Whether it’s through our families, our church, our culture, or the media, we are always being given subtle and not so subtle messages about what we are allowed to do with our lives. When I was a church member, I felt like I could only do what were okay with churc h doctrine. I felt so powerless and not in control of my life. Once I left, I realized I was the only one who could decide how I wanted to live.

When I say you can do anything you want, there are a few caveats. We need to remember you are not able to choose or control your circumstances. You are also not able to choose the outcomes or consequences of your choices. Remember, we can only control our thoughts, choices, and actions. Nothing more.

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

— Alan Watts

The next step is to spend some time really getting to know who you currently are. I know it sounds funny, because if anyone should know you, it’s you. But the truth is, we all have blindspots, and most of those come from our ego. We will often ignore or change our interpretations of things so we are comfortable with ourselves. We will downplay things that might make us look bad, and put more weight on things that make us look better.

Getting to really know yourself is challenging, because it’s very uncomfortable to take a clear and honest look at yourself. This is where accepting yourself for exactly who you are can make a world of difference. You’ll have to practice letting go of judgments about yourself, and try to be as factual as you can. A good way to help in this area is to ask someone you trust to be honest and blunt with you..

One thing to keep in mind as you work through this process self-knowledge is that your past does not equal your future. Just because you did something in the past or something happened to you in the past does not mean you will be the same in the future. You can decide to let that shit go, and recognize who you were in the past is exactly that – who you were in the past, not who you’re going to be.

Once you’ve taken time to understand and get to know yourself, the next step is to identify who you want to be. What kind of values and attributes does your ideal you have? Are you kind? Thoughtful? Generous? What kinds of behaviors do you have? How are those behaviors and attributes different than who you are now? What kind of thought patterns does this future you have?

I would suggest you take some time to write a future auto biography of this new you. You only need a few pages, but try to create as detailed a portrait of this person and their character as you can. The more details you have, the easier it will be to imagine this future you and act accordingly. Being able to have a clear and in depth profile of this person will give you something to refer to over the next few months as you work to become this future version of you.

Once you’ve taken the time to envision this new you, take some time to think about what you could do to help yourself take action to become this person. When you create a todo list for the day, think about what things this version of yourself would do. Do they get up early? What do they eat? What books would this person read? Try and be as detailed as possible.

Once you embark on this path of becoming the new you, be sure to take time and reflect back at the end of each day. Are the actions you’re taking beneficial? Are your ways of thinking helping you to become this kind of person? Are the people you’re spending your time with helping you along your path or are they hindering you? Are you creating habits that help you along this path of the new you?

There’s a lot that goes into who we think we are and the roles we play in our lives. Often we get stuck in patterns of thinking which hold us back from becoming the person we want to be. Sometimes, rather than just making small incremental changes, we need to change our whole belief system and become another person.

The Stoics teach us the most powerful tool we have is our perspective. This is the lens through which we view the rest of the world, and give meaning to the events in our lives. When we decide to see the world through the perspective of the future version of ourselves, that's when we can make significant progress in a short amount of time.

Be good to yourself.

Be good to others.

And thanks for listening!


I know I’ve put a lot of information in this episode. I actually had writer's block when I started this, but once I got rolling it was hard to keep up with the ideas that kept coming. At some point in the future I’ll take these ideas and put them into a more formalized format, but I hope some of these ideas will spark some big changes in your lives.


Hello friends! Thank you for listening. Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and hoodies at the Stoic Coffee Shop.

Want to help support this podcast? Become a patron on patreon!

Like the theme song? You can find it here from my alter ego. 🙂

Find me on instagram or twitter.

Lastly if you know of someone that would benefit from or appreciate this podcast, please share it. Word of mouth is the best way to help this podcast grow. Thanks again for listening.