Join our free community, Building the Unbreakable today!
The impediment to action advances action. What stands in the way becomes the way.
—Marcus Aurelius
Stoicism 101
My book, Stoicism 101 from Adams Media is now available for pre-order! Stoicism 101 is packed full of Stoic wisdom with plenty of tips about how you can apply the ancient philosophy of Stoicism in the modern world. If you like this podcast, you’re going to love this book.
From Seneca to Marcus Aurelius, to virtue as the “sole good”, you learn the history of Stoicism, how it influenced both ancient and modern world, and how you can apply this practical philosophy in your own life.
For those that pre-order, you’ll get free access to the Mind Over Mood: 30 Day Stoic Challenge. Click here for more info on how to get your bonus!
Get Stoicism 101 here:
About Your Host
Hey Friends! My name is Erick Cloward and welcome to the Stoic Coffee Break, a weekly podcast where I discuss how you can live a more resilient and happy life using the ancient teachings of Stoicism and a good dose of modern wisdom.
I’m a Leadership Coach and Speaker, helping leaders transform from a place of indecision and stress to resilience and purpose.
If you’re a leader looking to thrive in you position, book a free coaching session here.
Featured Episode
288 – Starting Stoicism
“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.”
― Marcus Aurelius
Latest Episodes
-
·
334 – Serious Joy: A Stoic’s Unexpected Superpower
Explore how Stoicism, often seen as emotionally detached, can actually be a pathway to genuine joy. Learn how Stoic principles like perspective,…
-
333 – Do Better, Be Better: Maintaining Stoic Virtue in Times of Turmoil
In times of political division, it’s tempting to let anger and fear drive our actions. But what if we embraced Stoic principles…
-
331 – How We Make Ourselves Unhappy
Happiness often eludes us not because life is inherently unfair, but due to our own expectations and perceptions. The Stoics teach that…
About the Podcast
The Stoic Coffee Break delivers bite sized pieces of Stoic philosophy in a way that is applicable in modern life. I share my understanding and experiences in order to help you find some clarity by applying Stoic principles in your life.
Amor Fati, Amor Coffee!
