Build an unbreakable body., mind., spirit., life., career., relationship.
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To Anyone Who Wants to Become Their Best Version (and finally feel in control of their life)
Most people think change starts with better habits or smarter systems.
But the real work happens underneath: in how you think, how you respond, and how you handle life when it doesn’t go your way.
If you’ve ever wondered why others seem naturally disciplined or resilient, here’s the truth:
They weren’t born that way.
They trained that way.
Stoicism teaches that your power lies in choosing your response, not being ruled by impulse, mood, or circumstance. It’s not about suppressing emotion; it’s about mastering it.
My work is about helping people build that kind of inner strength: the kind rooted in clarity, emotional regulation, persistence, and principle.
If you’re here, you’re ready for that next version of yourself. Welcome.
Let’s build an unbreakable life, together.
Erick Cloward
Host of Stoic Coffee Break (10M downloads)
Author of Stoicism 101
Keynote speaker on Stoicism & leadership at Google, ING, and beyond
How I can help you:
01
Stoic Coffee Break Newsletter
Join 100K+ Stoic Coffee readers for practical strategies to build the kind of discipline and resilience life can’t break.
02
The Build an Unbreakable Mind program for people who want mental toughness they can rely on.
A step-by-step framework for strengthening discipline, staying steady when things get hard, and making decisions from clarity instead of emotion—built on proven Stoic principles and real-world application.
03
1:1 Stoic performance coaching to sharpen your discipline and resilience.
Work directly with Erick to master emotional regulation, reduce reactivity, build consistent follow-through, and apply Stoic decision-making to real situations. This is personalized, high-touch support for becoming someone who stays centered and effective — no matter the circumstance.
Latest Episodes
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362 – Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps
Do you approach a problem from only one perspective? Are there ways that you could expand your understanding and incorporate different perspectives?…
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361 – Ataraxia: The Stoic Skill of Staying Level
Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I…
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360 – Advice for a New Year
At the end of the year is always a good time to step back and think about the year to come. Maybe…