Stoic Coffee Break

The impediment to action advances action. What stands in the way becomes the way.

—Marcus Aurelius

About the Podcast

The Stoic Coffee Break delivers bite sized pieces of Stoic philosophy in a way that is applicable in modern life. I share my understanding and experiences in order to help you find some clarity by applying Stoic principles in your life.

Amor Fati, Amor Coffee!

Help Support the Podcast

Hey Friends! Welcome to the Stoic Coffee Break, a weekly podcast where I do my best to explain Stoic principles and how you can apply them in your daily life.

If you like what you hear, please join my community, The Stoic Coffee House on Circle. You’ll get extra content, early notifications about my upcoming book, and you’ll get access to the Mind Over Mood 30 day Stoic challenge course. We also do monthly meetups and you’ll be able ask questions directly to me.

I also take often questions from the House and turn them into episodes, so here’s your chance to get your questions answered by me!

288 – Starting Stoicism

“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.”
― Marcus Aurelius