The impediment to action advances action. What stands in the way becomes the way.
—Marcus Aurelius
About the Podcast
The Stoic Coffee Break delivers bite sized pieces of Stoic philosophy in a way that is applicable in modern life. I share my understanding and experiences in order to help you find some clarity by applying Stoic principles in your life.
Amor Fati, Amor Coffee!
Help Support the Podcast
Hey Friends! Welcome to the Stoic Coffee Break, a weekly podcast where I do my best to explain Stoic principles and how you can apply them in your daily life.
If you like what you hear, please join my community, The Stoic Coffee House on Circle. You’ll get extra content, early notifications about my upcoming book, and you’ll get access to the Mind Over Mood 30 day Stoic challenge course. We also do monthly meetups and you’ll be able ask questions directly to me.
I also take often questions from the House and turn them into episodes, so here’s your chance to get your questions answered by me!
Featured Episode
288 – Starting Stoicism
“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.”
― Marcus Aurelius
Latest posts
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325 – New Year Same You? The Stoic Guide to Effective Resolutions
”Life is long if you know how to use it.” —Seneca As the new year dawns, many of us set ambitious resolutions,…
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324 – Kintsugi and Stoicism: Finding Strength in the Beauty of Broken Things
“The world breaks everyone, and afterward, many are strong at the broken places.” — Ernest Hemingway Imagine a broken bowl mended with…
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323 – Truth vs. Ego: Stoicism and the Backfire Effect
“A man who is not afraid of the truth need never fear lies.” —Seneca Ever tried changing someone’s mind, only to see…