Tag: self-reflection
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The Game You Didn’t Know You Were Playing | 388
So much of our lives are governed by rules that we aren’t even really aware of. Many of them we never even really question because we just assume that’s the way things are. But what if by questioning those rules, we can live with more agency, leading to a life we choose? “The object of…
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The Danger of Certainty | 387
Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your opinion is the right one. We like leaders who sound certain and shun those that don’t. But sounding right isn’t the same thing as having the truth. What if the actual way to truth is…
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Jon Brooks: Stoicism and Emotions | 383
Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and finding ways to be a good Stoic while not shutting yourself off emotionally.
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Why Searching for Meaning Is Keeping You Stuck | 379
Marcus Aurelius was the most powerful man on Earth. He had every external condition for a meaningful life — wealth, status, purpose handed to him by birth. And yet, his private journals are full of reminders he had to write to himself just to keep going. Which tells you something important: meaning isn’t a thing…
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362 – Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps
Do you approach a problem from only one perspective? Are there ways that you could expand your understanding and incorporate different perspectives? Today I want to talk about the power of multi-perspective thinking and how it can help you dig deeper into challenges in your life. “Everything we hear is an opinion, not a fact.…
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354 – What Would You Do If You Were Valuable?
What do you value in this life? Maybe your home? Your job? Your family? But do you value yourself? Today I want to talk about the importance of self-value an how Stoicism can help you find the treasure within. “Do not degrade your own soul; it will soon be out of your power to bring…
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348 – The Inner Watchdog: Building a Self-Correcting Mind
Have you ever found yourself stuck in a way of thinking that you knew deep down wasn’t serving you? Maybe it was an assumption about someone, a stubborn belief, or an emotional reaction. The good news is that our minds are built for self-correction—if we know how to use them. “If anyone can prove and…
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341 – Future You: How to Bargain with the Future to Become Your Best Self
Do you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact future you? Today I want to talk about the power of getting to know the future you. “First say to yourself what you would be; and then do…
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335 – Stay Curious: The Stoic Case for Asking Why
Socrates was considered the wisest man in Athens, not because he knew everything, but because he was curious. Discover how curiosity can be your greatest asset for personal growth. From challenging assumptions to embracing new perspectives, learn how this key trait leads to wisdom and joy. Let’s shake off routine and stay curious!
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310 – Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
Dive into the transformative journey of J.R. Martinez, an Iraqi war veteran and motivational speaker, as he shares his profound insights on overcoming trauma. Explore how embracing hardships and practicing daily positivity can redefine your life’s narrative.