Author: Erick
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Before You Book the Therapist, Build the Foundations | 375
Do you need therapy in order to have a good life? What is the difference between therapy and philosophy? Today I want to discuss the differences and how you need to right tools to build a good life. “We should not use philosophy like a herbal remedy, to be discarded when we’re through. Rather, we…
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The Busy Trap: Seneca on Why You’re Optimizing the Wrong Thing | 373
Are you too busy? Are you working too hard to be productive with every minute of your time? In today’s episode I want to talk about the perils of over-optimizing your life, and what the Stoics had to say about managing your time. “So, concerning the things we pursue, and for which we vigorously exert…
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Skeptical, not Cynical: How to Think in an Age of Misinformation | 372
In today’s media environment do you know how to think well? How do you know who to trust? Today we’re going to talk about how Stoicism can help you to think critically about what you consume, and how be skeptical without being cynical. “You become what you give your attention to…If you yourself don’t choose…
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Akrasia: The Challenge of Knowing vs. Doing | 371
How often do you put things off? Why do you put things off that you know you should do? Maybe waiting for circumstances to be just right before you make a change? In this week’s episode we’re going to dive a deeper into why put things off, and what you can do to build momentum,…
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370 – Q & A: Opinions, Anxiety, Ambition, & Knowing vs. Doing
How do you stop worrying about what others think of you? Is worrying ever useful? Can Stoics be ambitious? How can I actually do what I know I should? In this week’s episode I answer some of your questions through the lens of Stoicism. “It never ceases to amaze me: we all love ourselves more…
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369 – Spend It Like a Millionaire: Why Holding Back Isn’t Humility
What if the thing you’ve been quietly doing your whole life — the thing that feels almost too easy to count — is actually your greatest gift to the world? And what would it cost you to keep holding it back? “If you have a talent, use it in every which way possible. Don’t hoard…
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368 – Finding Your Pace: Stoic Advice for Dealing with Burnout
How do you get back up when too many things in life hit you all at once? How do you get your momentum back when it feels like every step is like wading through molasses? Today I want to talk about how Stoicism and friendship can find your balance and get moving again when life…
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367 – Choosing From the Wreckage: The Stoic Guide to Impossible Decisions
How do you make a decision when all the choices in front of you feel like bad ones? Today I want talk about how Stoicism can help us take action when faced with impossible choices. “What should we have ready at hand in a situation like this? The knowledge of what is mine and what…
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366 – Your Beautiful Life: The Path of Stoic Joy
Is Stoicism all about being strong and serious? Is it too pessimistic and always looking for where things can go wrong, where the next challenge or struggle is? Today I want to talk about the softer side of Stoicism, and how many of the tools the Stoics teach us can actually lead us to joy.…
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365 – The Test of Power: Why Stoic Virtue Matters in Leadership
Why does virtue matter in leadership? What happens to a community, a city, a country when there is lack of virtue in leadership? In this episode we’re going to discuss power, leadership, and why virtue matters. “Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” —…