“Anxieties can only come from your internal judgement.” — Marcus Aurelius We all have things in our lives that seems to stop us from completing things that we really want to do. Often, these things aren’t even all that big but end up being show stoppers nonetheless. Today I want to talk about why it’s important to pay attention to the things that get in your way, and some possible ways to get around them.
“It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own.” – Marcus Aurelius Are you afraid to tell others what you really think or how you really feel? In this episode I want to talk about the idea of radical candor, and how committing to being honest about what you think and feel is one of the most challenging but rewarding things you can do.
“If change is forced upon you, you must resist the temptation to overreact or feel sorry for yourself.” — Robert Greene How often do you feel that life is unfair? That something happened that you think should not have happened to you? Maybe someone hurt you and you want them to fix it? In this episode, I want to talk about blame and responsibility.
“You may leave this life at any moment: have this possibility in your mind in all that you do or say or think.” — Marcus Aurelius Do you think about death? Are you afraid of death? Do you take the time to think about what the world will be like when you are no longer here? Today I want to talk about why death is so important, and how when we avoid thinking about death, we are missing out on one of the best tools to live a fulfilling life.
“Everything, a horse, a vine, is created for some duty. For what task, then, were you yourself created? A person’s true delight is to do the things they were made for.” —Marcus Aurelius Do you really know what you want? When you think about what you want, does it excite you? Does it scare you? Are you pursuing what you want? In today’s episode, we’re going to talk about why it’s scary to know what you want, and why that’s a good thing.
“It is possible to curb your arrogance, to overcome pleasure and pain, to rise above your ambition, and to not be angry with stupid and ungrateful people — yes, even to care for them.” — Marcus Aurelius How do you win an argument? All of us have to deal with conflict in our lives. To think otherwise is completely unrealistic. But when we have an argument, what is our goal? What do we hope to achieve? To change the other person’s mind? To prove that we are right?
“So you were born to feel ‘nice’? Instead of doing things and experiencing them? Don’t you see the plants, the birds, the ants and spiders and bees going about their individual tasks, putting the world in order, as best they can? And you’re not willing to do your job as a human being? Why aren’t you running to do what your nature demands?” — Marcus Aurelius One of the toughest things in life is to work at a job we don’t like. There are plenty of factors that can lead to job satisfaction. Many of them are outside of our control, but there are some that aren’t, and those are the most important ones because they can lead to true job satisfaction, and maybe to finding your purpose in life.
“Be content to seem what you really are.” — Marcus Aurelius One of the hardest things in our lives is to be completely honest with our selves and with those around us. Why is that? Why do we hide parts of ourselves or lie about how we feel, especially with those we love the most?
Support this podcast by becoming a patron! Support this podcast! “It is not events that disturb people, it is their judgements concerning them.” — Marcus Aurelius How often do you find yourself upset over something someone said? Maybe you’re stressed out over something that is happened. Maybe it’s the opposite and you’re extremely excited about some event happening in your life. Whatever it is, every event that causes some kind of emotion for you is all driven by the story that you tell yourself. One of the most important aspects of applying Stoicism in our lives is understanding our perspective...
“Do what you can, with what you have, where you are.” — Theodore Roosevelt When you find yourself in a challenging situation, how much time do you spend wishing things were different than they are? Do you get stuck in thinking how it’s not fair? What if instead of wanting to things to be other than what they are, we worked with what we have? What kind of change could you have in your life and in the lives of others if you instead focused on what you could do? How much time and frustration would you save yourself? Today I want to talk about how taking action, even if it’s just a small one, can help get you on the path of moving through challenges.
“People exist for one another. You can instruct or endure them.” — Marcus Aurelius Everyone has needs. If you are a living, breathing human being, you have needs. Why do we find it so hard to ask for the things that we need? So why do so many of us feel like we’re broken because we have needs? In this week’s episode we talk about neediness as something to be understood, not to be ignored.