Podcast
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363 – Step into Greatness: How to Be Your Own Hero
Read more…: 363 – Step into Greatness: How to Be Your Own HeroAre you living the life you want? Are you waiting for something to happen to push you into becoming the hero of your own story? In this episode I want to talk about why we fear stepping into greatness, and how you can be your…
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362 – Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps
Read more…: 362 – Multi-Perspective Thinking: How to Make Better Decisions in 4 StepsDo you approach a problem from only one perspective? Are there ways that you could expand your understanding and incorporate different perspectives? Today I want to talk about the power of multi-perspective thinking and how it can help you dig deeper into challenges in your…
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361 – Ataraxia: The Stoic Skill of Staying Level
Read more…: 361 – Ataraxia: The Stoic Skill of Staying LevelCan you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don’t hope that events…
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360 – Advice for a New Year
Read more…: 360 – Advice for a New YearAt the end of the year is always a good time to step back and think about the year to come. Maybe you have some goals that you want to accomplish. Maybe get in better shape and eat better or pick up a new skill.…
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359 – Who do You Think You Are?: Identity and Self-Belief
Read more…: 359 – Who do You Think You Are?: Identity and Self-BeliefWhat do you believe about yourself? Do you have beliefs that keep from stepping into your true self? Today I want to talk about self-beliefs and how the ideas that we hold about ourselves might just be your biggest obstacle to becoming who you want…
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358 – How to Love Like a Stoic: Loving From Wholeness
Read more…: 358 – How to Love Like a Stoic: Loving From WholenessLove is the greatest thing in the world. We’re all trying to build relationships that enrich our lives. But can Stoicism help us love better? Today I want to talk about how Stoicism can help you be a more loving person. “Accept the things to…
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357 – The Investment of Attention
Read more…: 357 – The Investment of AttentionWhat do you invest your attention in? Are you investing in things that enrich your life or keep you distracted? Today I want to talk about the importance of attention and what it’s costing you. “You live as if you were destined to live forever,…
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356 – Q & A: Temperance, Self-Forgiveness, Dealing with Chaos
Read more…: 356 – Q & A: Temperance, Self-Forgiveness, Dealing with ChaosDiscover how temperance, self-forgiveness, and stoicism can help you navigate life’s chaos. Learn practical ways to balance indulgence, forgive past mistakes, and handle overwhelming news and events. In this week’s Q&A session we explore these vital principles and enhance your life.
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355 – On Anger: Interview with Donald Robertson
Read more…: 355 – On Anger: Interview with Donald RobertsonAnger is a powerful force in the world, but the effects of anger often cause greater harm than the cause of it. Many see anger as a necessary emotion for human survival, but the Stoics warned us against anger, calling it a “temporary madness”. In…
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354 – What Would You Do If You Were Valuable?
Read more…: 354 – What Would You Do If You Were Valuable?What do you value in this life? Maybe your home? Your job? Your family? But do you value yourself? Today I want to talk about the importance of self-value an how Stoicism can help you find the treasure within. “Do not degrade your own soul;…
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