Podcast
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324 – Kintsugi and Stoicism: Finding Strength in the Beauty of Broken Things
Read more…: 324 – Kintsugi and Stoicism: Finding Strength in the Beauty of Broken Things“The world breaks everyone, and afterward, many are strong at the broken places.” — Ernest Hemingway Imagine a broken bowl mended with gold, its cracks transformed into art. This is Kintsugi, the Japanese philosophy that sees beauty in imperfection. Paired with Stoicism, it teaches us…
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323 – Truth vs. Ego: Stoicism and the Backfire Effect
Read more…: 323 – Truth vs. Ego: Stoicism and the Backfire Effect“A man who is not afraid of the truth need never fear lies.” —Seneca Ever tried changing someone’s mind, only to see them dig in deeper? That’s the backfire effect—a cognitive bias where contradicting evidence strengthens existing beliefs. Discover how Stoicism can help us navigate…
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322 – Wise Feelings: The Secret Sauce to Smart Choices
Read more…: 322 – Wise Feelings: The Secret Sauce to Smart Choices“Your heart knows the way. Run that direction.” —Rumi Emotions often get a bad rap as obstacles to clear thinking, but what if they’re actually our internal GPS guiding us towards our deepest values? Discover how embracing and understanding your emotions can lead to wiser,…
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320 – How to Actually Achieve Your Goals
Read more…: 320 – How to Actually Achieve Your Goals“The important thing about a problem is not its solution, but the strength we gain in finding the solution.” —Seneca Struggling to achieve your goals often stems from feeling overwhelmed by the obstacles ahead. In this episode we delve into practical strategies for shifting your…
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319 – Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
Read more…: 319 – Q & A: Self Gaslighting, Communication, Romance, and Amor FatiIn this week’s Stoic Coffee Break, Erick Cloward delves into the intricacies of self-gaslighting, emotional regulation, and how Stoicism can enhance communication and romantic relationships. Through personal anecdotes and philosophical insights, he offers practical advice on navigating emotions and fostering deeper connections with others. Join…
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318 – Mental Health, Stoic Wisdom: Finding Calm in the Chaos
Read more…: 318 – Mental Health, Stoic Wisdom: Finding Calm in the Chaos“The lamp of wisdom shines brightest when lit by the flame of self-awareness.” ― Musonius Rufus In a world filled with chaos, finding inner calm can feel like an insurmountable task. By blending the timeless wisdom of Stoicism with modern mental health strategies, this article…
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317 – How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)
Read more…: 317 – How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)“Adopt new habits yourself: consolidate your principles by putting them into practice.” —Epictetus Discover the transformative power of Stoicism in Part 2 of How to Be Unconquerable. Dive deep into principles like self-acceptance, embracing change, and being open to criticism. Learn how these timeless teachings…
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316 – How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)
Read more…: 316 – How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)“It is the power of the mind to be unconquerable.” —Seneca Do you feel like you’re not living up to your potential? Discover how Stoic principles can transform your mindset and empower you to take control of your life. Learn the first steps towards becoming…
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315 – The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
Read more…: 315 – The Strength to Feel: A Stoic’s Journey to Emotional Clarity and ConnectionDo you feel like you’re truly in charge of your emotions? Often, we fear that adopting Stoicism might strip away the intensity of our feelings. But what if mastering our emotions could help us experience them more deeply, rather than less?
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314 – Think Slow, Act Fast: How to Plan and Win
Read more…: 314 – Think Slow, Act Fast: How to Plan and WinIn a world that often glorifies rapid action, the wisdom of “think slow, act fast” offers a refreshing perspective. By investing time in meticulous planning, we can navigate potential setbacks and align our actions with our true objectives. This approach not only enhances efficiency but…
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