Tag: change
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317 – How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)
“Adopt new habits yourself: consolidate your principles by putting them into practice.” —Epictetus Discover the transformative power of Stoicism in Part 2 of How to Be Unconquerable. Dive deep into principles like self-acceptance, embracing change, and being open to criticism. Learn how these timeless teachings can help you live your most authentic life.
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282 – Timeless Principles For Handling a Changing World
Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn’t change, embrace change, seek growth over comfort, practice gratitude, live in the present moment, cultivate inner resilience, and practice compassion and understanding. These principles will empower you to handle whatever life throws your way. Join…
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258 – Nothing Endures But Change
“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I want to talk about understanding change and how we can use stoicism to help us through some rocky times.
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244 – Interview with John Chancey of Knowledge Brew Supreme
This weeks episode is an interview I did with Dr. John Chancey of the Knowledge Brews Supreme podcast. It was really fun to dive into all kinds of interesting philosophical topics with John. He’s sharp, warm, and fun. I hope you enjoy this as much as I enjoyed chatting with John.
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242 – How to Become Another Person
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. – Seneca. Are you living the life you want to? If you aren’t, do you know how to create big changes in your life? Today I want…
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227 – Self Commitment
How long are you going to wait before you demand the best for yourself? —Epictetus. How often do you find yourself starting something only to notice a few weeks or months later that you let it fall by the wayside?
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226 – Cognitive Dissonance
Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. — Marcus Aurelius Why do humans resist changing their minds, even in the face of overwhelming evidence? How often have you changed your opinions when presented with new facts? How often have you actually changed your behavior…
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213 – Think Long
“Everyone faces up more bravely to a thing for which he has long prepared himself, sufferings, even, being withstood if they have been trained for in advance. Those who are unprepared, on the other hand, are panic-stricken by the most insignificant happenings.” — Seneca When you’re in the midst of a challenge it’s really hard…
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206 – The Long Ride
The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. — Epictetus Do you think that life is meant to be comfortable? Do you make choices in your life to take the easy path and avoid discomfort? If so, then you may not be living a…
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154 – The Paradox of Change
One of the weirdest things about being a human is how we get comfortable with our habits, and resist change, while at the same time we get bored when things stay the same. In this weeks episode will talk about how to deal with the paradox of change.