Author: Erick

  • 236 – Nice vs. Kind

    236 – Nice vs. Kind

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    Wherever there is a human being, there is an opportunity for a kindness. — Seneca. Are you a nice person or are you a kind person? Do you know the difference? Today I want to talk about whether it’s better to be nice or kind.

  • 235 – Interview With Tanner Campbell from The Practical Stoic

    235 – Interview With Tanner Campbell from The Practical Stoic

    I had the pleasure and privilege of speaking with Tanner Campbel from The Practical Stoic. Tanner is sharp, warm, and kind and I really enjoyed our conversation. I hope you enjoy it as well.

  • 234 – Easy Life

    234 – Easy Life

    It may seem difficult at first but everything is difficult at first. — Miyamoto Musashi. The path of least resistance is a terrible teacher. — Ryan Holiday Do you want your life to be easy? Do you complain, get stressed out, or upset when challenges come up in your life? Today I want to talk…

  • 233 – Anxious Future

    233 – Anxious Future

    The mind that is anxious about future events is miserable. —Seneca. Do you feel like the world is in chaos right now? I know that many of us feel like that. Spend a day on social media and easy to find all kinds of things wrong with the world. Is it that the world is…

  • 232 – QTIP

    232 – QTIP

    Not to display anger or other emotions. To be free of passion and yet full of love. —Marcus Aurelius. How often do you take what other people say and do personally? How often do you feel like you have to “fix” someone else’s mood? Today I want to talk about emotional responsibility, and how it…

  • 231 – A Model of Thinking

    231 – A Model of Thinking

    You have power over your mind — not outside events. Realize this, and you will find strength. —Marcus Aurelius. The stoics teach us that we have control over a few things – our thoughts, our choices, and our actions. In short, our will. So is there a way that we can get better with our…

  • 230 – Our Human Contract

    230 – Our Human Contract

    Ignorance leads to fear, fear leads to hate, and hate leads to violence. This is the equation. — Ibn Rushd Is it ever okay to hate someone as a stoic? Is there ever a time to have “righteous anger”? Today I want to talk about anger, hate and violence in our ever more divisive world.

  • 229 – Conscious Communcation

    229 – Conscious Communcation

    Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. —Rumi Have you ever thought about how often we have judgments in our language? Are you even aware of how often we communicate our opinions and feelings about others? What if we could remove judgments from our language? Today I…

  • 228 – Offended

    228 – Offended

    Choose not to be harmed — and you won’t feel harmed. Don’t feel harmed — and you haven’t been.” —Marcus Aurelius How often have you been offended by someone? When we are offended by something it’s because of the thoughts we have about it and what we make it mean.

  • 227 – Self Commitment

    227 – Self Commitment

    How long are you going to wait before you demand the best for yourself? —Epictetus. How often do you find yourself starting something only to notice a few weeks or months later that you let it fall by the wayside?