Podcast
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350 – Stoicism 101: Virtue: The Sole Good
Read more…: 350 – Stoicism 101: Virtue: The Sole Good“Of things some are good, some are bad, and others are indifferent. The good then are the virtues and the things which partake of the virtues: the bad are the vices, and the things which partake of them; and the indifferent are the things which…
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349 – The Meta-Habit: The One Skill For Building Better Habits
Read more…: 349 – The Meta-Habit: The One Skill For Building Better HabitsDo you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to…
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348 – The Inner Watchdog: Building a Self-Correcting Mind
Read more…: 348 – The Inner Watchdog: Building a Self-Correcting MindHave you ever found yourself stuck in a way of thinking that you knew deep down wasn’t serving you? Maybe it was an assumption about someone, a stubborn belief, or an emotional reaction. The good news is that our minds are built for self-correction—if we…
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347 – Stoicism 101: Freedom from External Events
Read more…: 347 – Stoicism 101: Freedom from External EventsDo you ever feel like life is happening to you, and that you’re at the whim of circumstances? What would it feel like if you could take what life hands you and say, “Thank you sir! May I have another?” In this week’s episode I’m…
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346 – The Stoic Rider: Interview With Author Louisa Swaden
Read more…: 346 – The Stoic Rider: Interview With Author Louisa SwadenIn this weeks episode I talk with the author of the Stoic Rider, Louisa Swaden. We talk about motorcycles, powerlifting, and the importance of doing hard things.
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345 – Mental Toughness: The Quiet Strength
Read more…: 345 – Mental Toughness: The Quiet StrengthAre you mentally tough? Are you able to take what life dishes out and keep smiling? Today I want to talk about mental toughness and how you can develop the right kind of toughness while being flexible to life changes. “Difficulties strengthen the mind, as…
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344 – Languishing: How to Get Unstuck
Read more…: 344 – Languishing: How to Get UnstuckDo you ever feel like you’re stuck? Like things aren’t going bad but aren’t moving in the right direction either? Today I want to talk about being stuck and what to do to get things moving in the right direction. “First say to yourself what…
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343 – Stoicism 101: Seneca the Younger
Read more…: 343 – Stoicism 101: Seneca the YoungerSeneca is remembered as one of the most popular Stoic philosophers, partly because a lot of his teachings survived and were passed through antiquity. But how much do you know about Seneca? This week, I’m sharing a chapter for my book, Stoicism 101. “Men do…
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342 – Interview with Derrick Zaworski: Philosophy, Music, & Addiction
Read more…: 342 – Interview with Derrick Zaworski: Philosophy, Music, & AddictionJoin Erick Cloward as he delves into an enlightening conversation with Derrick Zaworski on the Stoic Coffee Break podcast. Discover Derrick’s journey through philosophy, addiction, and his love for music. With insights on Stoicism’s practical applications and personal growth, this episode offers a rich exploration…
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341 – Future You: How to Bargain with the Future to Become Your Best Self
Read more…: 341 – Future You: How to Bargain with the Future to Become Your Best SelfDo you ever think about your future self? How would your choices in the present change if you took the time to consider those choices would impact future you? Today I want to talk about the power of getting to know the future you. “First…
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