Podcast
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178 – If It’s Endurable, Then Endure It
Read more…: 178 – If It’s Endurable, Then Endure ItHow often do we complain about the things that we don’t like about in life? There are so many things to complain about in life. The Pandemic. The government. Politics. Our relationships. Money. Even the weather. We can all find things to complain about. Complaining…
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177 – Get Comfortable with the Uncomfortable
Read more…: 177 – Get Comfortable with the Uncomfortable“It is our own opinions that disturb us. Take away these opinions and resolve to dismiss your judgment about an act as if it were something grievous, and your anger is gone.” — Marcus Aurelius Practicing stoicism is not about repressing emotions. It is not…
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176 – Win Or Learn, Then You Never Lose
Read more…: 176 – Win Or Learn, Then You Never LoseI have a card in my office that I look at from time to time. It says, “Win or learn, then you never lose.” I have it sitting on my desk as a daily reminder that I when I feel like I’m failing at something…
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175 – Circumstances and Choices
Read more…: 175 – Circumstances and Choices“Some things are within our power, while others are not. Within our power are opinion, motivation, desire, aversion, and, in a word, whatever is of our own doing; not within our power are our body, our property, reputation, office, and, in a word, whatever is…
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174 – You Are Good Enough
Read more…: 174 – You Are Good Enough“A person’s worth is measured by the worth of what they value.” – Marcus Aurelius. Every human being is worthy because they exist. You were not put here to live for someone else. You are here to realize your full potential, and if you are…
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173 – Change Your Perspective, Change Your World
Read more…: 173 – Change Your Perspective, Change Your WorldChange Your Perspective, Change Your World “It is not so much what happens to you as how you think about what happens.” – Epictetus Often times we struggle with our own perspective can color how we view ourselves and our lives. What would it take…
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172 – Responsibility
Read more…: 172 – Responsibility“Waste no more time arguing about what a good person should be. Be one.” – Marcus Aurelius On this podcast I talk a lot about being responsible for for your own actions and thoughts, but what does that really mean? How do you actually accomplish…
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171 – Beyond Fear
Read more…: 171 – Beyond Fear“A number of our blessings do us harm, for memory brings back the agony of fear while foresight brings it on prematurely. No one confines his unhappiness to the present.” — Seneca. How different would your life be if you could live without fear? What…
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170 – Boundaries
Read more…: 170 – Boundaries“To achieve freedom and happiness, you need to grasp this basic truth: some things in life are under your control, and others are not.” – Epictetus There are things that we can control, and things we can’t. But how do we deal with things that…
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169 – Why Do You Care What Others Think?
Read more…: 169 – Why Do You Care What Others Think?“I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.” – Marcus Aurelius Marcus Aurelius warned us worrying about…
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