“If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now.”
– Marcus Aurelius
“If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now.”
– Marcus Aurelius

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“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really…

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Marcus Aurelius was the most powerful man on Earth. He had every external condition for a meaningful life — wealth,…

Far too often we’re never really in the moment. Maybe we’re stuck ruminating in the past over what we wished…