Podcast

“[Treat] unenlightened souls with sympathy and indulgence, remembering that they are ignorant or mistaken about what’s most important. Never be harsh, remember Plato’s dictum: ‘Every soul is deprived of the truth against its will.’“ — Epictetus

“If you like doing something, do it regularly; if you don’t like doing something, make a habit of doing something different. The same goes for moral inclinations. When you get angry, you should know that you aren’t guilty of an isolated lapse, you’ve encouraged a…

“If you didn’t learn these things in order to demonstrate them in practice, what did you learn them for?” – Epictetus

“When a guide meets up with someone who is lost, ordinarily his reaction is to direct him on the right path, not mock or malign him, then turn on his heel and walk away. As for you, lead someone to the truth and you will…

“Take a lyre player: he’s relaxed when he performs alone, but put him in front of an audience, and it’s a different story, no matter how beautiful his voice or how well he plays the instrument. Why? Because he not only wants to perform well,…

“Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control…

“All our efforts must be directed towards an end, or we will act in vain. If it is not the right end, we will fail utterly.” – Epictetus

“People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions.” – Epictetus

“Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.” ― Seneca

“There are two vices much blacker and more serious than the rest: lack of persistence and lack of self-control … persist and resist.” – Epictetus