“Let us overlook many things in those who are like opponents in the gymnasium. For, as I have said before, it is in our power to get out of the way and to have no suspicion or hatred.”
— Marcus Aurelius
“Let us overlook many things in those who are like opponents in the gymnasium. For, as I have said before, it is in our power to get out of the way and to have no suspicion or hatred.”
— Marcus Aurelius

Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding…

So much of our lives are governed by rules that we aren’t even really aware of. Many of them we…

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Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your…