“Man is not worried by real problems so much as by his imagined anxieties about real problems.”
― Epictetus
“Man is not worried by real problems so much as by his imagined anxieties about real problems.”
― Epictetus

Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding…

So much of our lives are governed by rules that we aren’t even really aware of. Many of them we…

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Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your…