Tag: Seneca
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297 – From Socrates to Seneca: The Timeless Power of a Good Question
“He who knows only his own side of the case, knows little of that.” —John Stuart Mill Embracing the wisdom of the Stoics, we delve into the art of questioning—a fundamental skill that not only enhances our understanding but also connects us deeply with others. Through reflective inquiry, we uncover the power of curiosity and…
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294 – The Ripple Effect of Small Acts of Kindness: A Stoic Perspective
“Kindness is mankind’s greatest delight.” — Marcus Aurelius In a world often shadowed by negativity, the power of small acts of kindness shines as a beacon of hope. Drawing from Stoic wisdom, this episode explores how these seemingly minor gestures can ripple through society, fostering trust, empathy, and a stronger community fabric. By embracing kindness…
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293 – Perspective is Reality
In this episode we dive into the fact that our reality is not an objective construct; it is a subjective experience shaped by our individual perceptions. These perceptions are the lens through which we view the world, influenced by our beliefs, past experiences, and emotional states. Our perceptions profoundly shape our reality, molding our experiences,…
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290 – Laughing With The Stoics: Finding Humor on the Path to Virtue
“It’s better for us to laugh at life than to cry over it.” — Seneca Discover how Stoicism embraces humor as a vital component of living a virtuous life. Uncover the wisdom behind laughing at life’s absurdities and how it contributes to resilience, joy, and a deeper understanding of Stoic philosophy.
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288 – Starting Stoicism
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” —Marcus Aurelius New to Stoicism? Embark on a journey into Stoicism, an ancient philosophy that teaches the mastery of self through control, judgment, and understanding emotions. Discover practical wisdom for living a virtuous life amidst modern…
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286 – Remember Death
“You could leave life right now. Let that determine what you do and say and think.” — Marcus Aurelius How often do you think about your death? Consider how facing your mortality can make your life richer, fuller, and happier. Remembering death helps us appreciate the present moment and find contentment now rather than waiting…
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285 – Ambition or Contentment
“Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will—then your life will flow well.” — Epictetus Learn how stoicism can help you achieve your goals while still finding contentment in your daily life. Discover the balance between ambition and contentment, and how focusing…
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282 – Timeless Principles For Handling a Changing World
Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn’t change, embrace change, seek growth over comfort, practice gratitude, live in the present moment, cultivate inner resilience, and practice compassion and understanding. These principles will empower you to handle whatever life throws your way. Join…
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281 – Self Discipline is Self Care
Self-discipline is often misunderstood as depriving oneself of pleasure. However, it is actually a form of self-care that prioritizes long-term well-being and goals. By practicing self-awareness and making proactive choices, we can take better care of ourselves and make clearheaded decisions that lead to a more fulfilling life. Saying no and setting boundaries are also…
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279 – Not True But Useful
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Can you hold beliefs that are not true, but are useful? The idea of “Useful, Not True” suggests that our perspective on something doesn’t have to be true, as long as it’s useful. Let’s…