Tag: fear
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367 – Choosing From the Wreckage: The Stoic Guide to Impossible Decisions
How do you make a decision when all the choices in front of you feel like bad ones? Today I want talk about how Stoicism can help us take action when faced with impossible choices. “What should we have ready at hand in a situation like this? The knowledge of what is mine and what…
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363 – Step into Greatness: How to Be Your Own Hero
Are you living the life you want? Are you waiting for something to happen to push you into becoming the hero of your own story? In this episode I want to talk about why we fear stepping into greatness, and how you can be your own hero. “Every difficulty in life presents us with an…
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361 – Ataraxia: The Stoic Skill of Staying Level
Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don’t hope that events will turn out the way you want, welcome events in…
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344 – Languishing: How to Get Unstuck
Do you ever feel like you’re stuck? Like things aren’t going bad but aren’t moving in the right direction either? Today I want to talk about being stuck and what to do to get things moving in the right direction. “First say to yourself what you would be; and then do what you have to…
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331 – How We Make Ourselves Unhappy
Happiness often eludes us not because life is inherently unfair, but due to our own expectations and perceptions. The Stoics teach that by letting go of these expectations and embracing what comes, we can find true peace and contentment.
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328 – Q & A: Money, Politics, & Good Enough
In a world fraught with financial stress, political discord, and personal insecurities, Stoicism offers timeless wisdom. By focusing on internal virtues over external possessions, understanding diverse perspectives in heated debates, and accepting oneself fully to foster genuine change, we can navigate life’s challenges with grace and resilience.
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315 – The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
Do you feel like you’re truly in charge of your emotions? Often, we fear that adopting Stoicism might strip away the intensity of our feelings. But what if mastering our emotions could help us experience them more deeply, rather than less?
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303 – The Antidote to Anger: The Art of Stoic Acceptance
“If you are irritated by every rub, how will your mirror be polished?” —Rumi Do you struggle with anger? Discover how Stoicism can help you transform that rage into peace. By embracing the art of acceptance and understanding the root causes of our emotions, we can lead more harmonious lives. Dive deep into personal stories…
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277 – Embracing the Unexpected: How to Handle Life’s Plot Twists Like a Stoic
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the raging sea. — @TheStoicEmperor Do you fear the unexpected? Do you stress out when life throws you a curveball? Life is full of surprises. When we think that we’ve…
