Author: Erick

  • 239 – Lessons Learned

    239 – Lessons Learned

    The universe is change; Our life is what our thoughts make of it. — Marcus Aurelius. This year has been an especially rough year for many of us. I can honestly say it has been for me. I want talk about what I have learned over the past year, and ask you about the most…

  • 238 – Show Up

    238 – Show Up

    Know, first, who you are, and then adorn yourself accordingly. — Epictetus. How do you show up in the world? Are you acting the way you want to? Are you being the person you want to be? If not, why not? In todays episode, I want to talk about how to live with integrity and…

  • 237 – Self Confidence

    237 – Self Confidence

    Self-confidence is not something that can be given to you. It must be earned, through hard work and determination. — Aristotle Are you confident person? Do you have faith in yourself as person? Are you comfortable with who you are? Today I want to talk about how we often will self sabotage ourselves not because…

  • 236 – Nice vs. Kind

    236 – Nice vs. Kind

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    Wherever there is a human being, there is an opportunity for a kindness. — Seneca. Are you a nice person or are you a kind person? Do you know the difference? Today I want to talk about whether it’s better to be nice or kind.

  • 235 – Interview With Tanner Campbell from The Practical Stoic

    235 – Interview With Tanner Campbell from The Practical Stoic

    I had the pleasure and privilege of speaking with Tanner Campbel from The Practical Stoic. Tanner is sharp, warm, and kind and I really enjoyed our conversation. I hope you enjoy it as well.

  • 234 – Easy Life

    234 – Easy Life

    It may seem difficult at first but everything is difficult at first. — Miyamoto Musashi. The path of least resistance is a terrible teacher. — Ryan Holiday Do you want your life to be easy? Do you complain, get stressed out, or upset when challenges come up in your life? Today I want to talk…

  • 233 – Anxious Future

    233 – Anxious Future

    The mind that is anxious about future events is miserable. —Seneca. Do you feel like the world is in chaos right now? I know that many of us feel like that. Spend a day on social media and easy to find all kinds of things wrong with the world. Is it that the world is…

  • 232 – QTIP

    232 – QTIP

    Not to display anger or other emotions. To be free of passion and yet full of love. —Marcus Aurelius. How often do you take what other people say and do personally? How often do you feel like you have to “fix” someone else’s mood? Today I want to talk about emotional responsibility, and how it…

  • 231 – A Model of Thinking

    231 – A Model of Thinking

    You have power over your mind — not outside events. Realize this, and you will find strength. —Marcus Aurelius. The stoics teach us that we have control over a few things – our thoughts, our choices, and our actions. In short, our will. So is there a way that we can get better with our…

  • 230 – Our Human Contract

    230 – Our Human Contract

    Ignorance leads to fear, fear leads to hate, and hate leads to violence. This is the equation. — Ibn Rushd Is it ever okay to hate someone as a stoic? Is there ever a time to have “righteous anger”? Today I want to talk about anger, hate and violence in our ever more divisive world.