Author: Erick

  • 309 – Think Again: Stoic Tools to Dismantle Confirmation Bias

    309 – Think Again: Stoic Tools to Dismantle Confirmation Bias

    “The first rule is not to get fooled, and you are the easiest person to fool.” —Richard Feynman Do you find yourself clinging to beliefs despite contradictory evidence? Discover how the Challenger disaster underscores the perils of confirmation bias and learn Stoic strategies to challenge your assumptions, fostering a more objective and rational mindset.

  • 308 – Don’t Panic, Go Stoic: The Stoic’s Guide to Anxiety

    308 – Don’t Panic, Go Stoic: The Stoic’s Guide to Anxiety

    “Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.” — Marcus Aurelius Feeling overwhelmed by anxiety? Discover how Stoicism’s timeless principles can transform your approach to life’s challenges. By focusing on what we can control, embracing rationality, and practicing mindfulness, we can navigate anxiety with…

  • 307 – Interview With Author and Human Behavior Expert Dr. John Demartini

    307 – Interview With Author and Human Behavior Expert Dr. John Demartini

    Join Erick Cloward on this week’s Stoic Coffee Break as he delves into an inspiring conversation with Dr. John Martini, a relentless researcher and teacher who overcame significant childhood challenges to explore human potential. Discover how philosophy and the pursuit of knowledge can transform lives, all within the time it takes to enjoy your coffee.

  • 306 – Interview With Author and Productivity Expert Sam Bennett

    306 – Interview With Author and Productivity Expert Sam Bennett

    Dive into the insightful conversation with Sam Bennett, an author and productivity expert, as she shares her journey from the stages of Second City Theater to becoming a beacon for creative minds. Discover practical tips on overcoming procrastination, embracing hobbies versus art, and following your passion’s sparkly breadcrumbs. This engaging dialogue promises to inspire and…

  • 305 – Q & A: Friendship, Religion, Purpose, and Arguments

    305 – Q & A: Friendship, Religion, Purpose, and Arguments

    In this week’s episode of the Stoic Coffee Break, Erick Cloward dives into listener questions on friendship, religion, and finding purpose. Reflecting on personal experiences and Stoic principles, he emphasizes the importance of making time for friendships, the compatibility of Stoicism with religious beliefs, and the evolving journey to discover one’s life purpose. Join Erick…

  • 304 – Interview with Stoic Investor and Author Darius Foroux

    304 – Interview with Stoic Investor and Author Darius Foroux

    Discover how Stoicism can transform your investment strategy in our insightful interview with Darius Foroux, author of “The Stoic Path to Wealth.” Learn how embracing this ancient philosophy helps investors focus on what they can control, avoid emotional pitfalls, and make smarter financial decisions. Dive into the conversation that blends timeless wisdom with modern market…

  • 303 – The Antidote to Anger: The Art of Stoic Acceptance

    303 – The Antidote to Anger: The Art of Stoic Acceptance

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    “If you are irritated by every rub, how will your mirror be polished?” —Rumi Do you struggle with anger? Discover how Stoicism can help you transform that rage into peace. By embracing the art of acceptance and understanding the root causes of our emotions, we can lead more harmonious lives. Dive deep into personal stories…

  • 302 – Stoic Fatherhood: Timeless Wisdom for Modern Dads

    302 – Stoic Fatherhood: Timeless Wisdom for Modern Dads

    “Waste no more time arguing what a good man should be, be one.” —Marcus Aurelius Discover the profound wisdom of Stoicism and its timeless lessons on fatherhood through the eyes of Marcus Aurelius, Epictetus, and Seneca. Reflecting on personal experiences, Erick Cloward reveals how these ancient principles can guide modern dads in fostering virtue, patience,…

  • 301 – Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis

    301 – Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis

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    Dive into the latest episode where Erick Cloward unpacks listener questions on crafting morning routines inspired by Stoicism, the power of personal mantras, and navigating the tumultuous waters of a quarter-life crisis. Discover actionable insights to enrich your daily life and foster resilience.

  • 300 – The Importance of Friendship from a Stoic Perspective

    300 – The Importance of Friendship from a Stoic Perspective

    “Associate with those who will make a better man of you. Welcome those whom you yourself can improve.” —Seneca Friendship, from a Stoic perspective, is a cornerstone of a fulfilling life. By fostering connections rooted in mutual growth and support, we not only enrich our own lives but also cultivate virtues like kindness and courage.…