Author: Erick

  • 302 – Stoic Fatherhood: Timeless Wisdom for Modern Dads

    302 – Stoic Fatherhood: Timeless Wisdom for Modern Dads

    “Waste no more time arguing what a good man should be, be one.” —Marcus Aurelius Discover the profound wisdom of Stoicism and its timeless lessons on fatherhood through the eyes of Marcus Aurelius, Epictetus, and Seneca. Reflecting on personal experiences, Erick Cloward reveals how these ancient principles can guide modern dads in fostering virtue, patience,…

  • 301 – Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis

    301 – Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis

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    Dive into the latest episode where Erick Cloward unpacks listener questions on crafting morning routines inspired by Stoicism, the power of personal mantras, and navigating the tumultuous waters of a quarter-life crisis. Discover actionable insights to enrich your daily life and foster resilience.

  • 300 – The Importance of Friendship from a Stoic Perspective

    300 – The Importance of Friendship from a Stoic Perspective

    “Associate with those who will make a better man of you. Welcome those whom you yourself can improve.” —Seneca Friendship, from a Stoic perspective, is a cornerstone of a fulfilling life. By fostering connections rooted in mutual growth and support, we not only enrich our own lives but also cultivate virtues like kindness and courage.…

  • 299 – Imposter Syndrome: Who do you Think You Are?

    299 – Imposter Syndrome: Who do you Think You Are?

    “Those who do not observe the movements of their own minds must of necessity be unhappy.” —Marcus Aurelius Feeling like a fraud despite your achievements? Discover how Stoic philosophy can help you combat imposter syndrome and embrace your true self. Learn to focus on what you can control, accept imperfections, and cultivate inner resilience for…

  • 298 – A Map is Good, A Compass is Better

    298 – A Map is Good, A Compass is Better

    “What then can guide a man? One thing and only one, philosophy.” —Marcus Aurelius Navigating life with a plan is helpful, but relying on an inner compass of virtues like wisdom and courage makes us adaptable and resilient. Stoicism teaches that while maps may fail, our internal principles guide us through uncertainty, helping us grow…

  • 297 – From Socrates to Seneca: The Timeless Power of a Good Question

    297 – From Socrates to Seneca: The Timeless Power of a Good Question

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    “He who knows only his own side of the case, knows little of that.” —John Stuart Mill Embracing the wisdom of the Stoics, we delve into the art of questioning—a fundamental skill that not only enhances our understanding but also connects us deeply with others. Through reflective inquiry, we uncover the power of curiosity and…

  • 296 – How to Handle Frustration

    296 – How to Handle Frustration

    How do you deal with people who treat your poorly? What happens when someone lies, steals, or cheats? In this episode, it’s just me and the mic talking about how I’m dealing with some challenging situations and people in my life.

  • 295 – How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius

    295 – How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius

    “What we do now echoes in eternity.” —Marcus Aurelius In a world craving authentic leadership, the Stoic wisdom of Marcus Aurelius stands as a beacon. His teachings on virtue, resilience, and service offer timeless lessons for navigating today’s complex challenges with integrity and grace. Reflecting on his principles invites us to embody the qualities of…

  • 294 – The Ripple Effect of Small Acts of Kindness: A Stoic Perspective

    294 – The Ripple Effect of Small Acts of Kindness: A Stoic Perspective

    “Kindness is mankind’s greatest delight.” — Marcus Aurelius In a world often shadowed by negativity, the power of small acts of kindness shines as a beacon of hope. Drawing from Stoic wisdom, this episode explores how these seemingly minor gestures can ripple through society, fostering trust, empathy, and a stronger community fabric. By embracing kindness…

  • 293 – Perspective is Reality

    293 – Perspective is Reality

    In this episode we dive into the fact that our reality is not an objective construct; it is a subjective experience shaped by our individual perceptions. These perceptions are the lens through which we view the world, influenced by our beliefs, past experiences, and emotional states. Our perceptions profoundly shape our reality, molding our experiences,…