Stoic Coffee Break

Author: Erick

  • 222 – Power Over Your Mind

    222 – Power Over Your Mind

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    Erick
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    The stoics are pretty clear that we control very little on our lives, but we do control the one thing that will make the biggest impact on our lives – our own minds. You have power over your mind — not outside events. Realize this, and you will find strength. —Marcus Aurelius

  • 221 – Accept Life

    221 – Accept Life

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    Erick
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    Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. — Lao Tzu What does it mean to accept fate?

  • 220 – Stoics and Emotions

    220 – Stoics and Emotions

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    Erick
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    Today’s episode is about stoics and emotions. So earlier this week on reddit, in the stoicism subreddit, somebody posted a link to an article in Psychology Today called stoicism as a fad of philosophy. I decided to take the time to read the article and surprisingly I found that my podcast was mentioned in the…

  • 219 – Acceptance of Others

    219 – Acceptance of Others

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    Erick
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    When you wake up in the morning, tell yourself: the people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can’t tell good from evil. — Marcus Aurelius Amor Fati is the acceptance and the embracing of your fate, or what life brings your way.…

  • 218 – Accept Yourself

    218 – Accept Yourself

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    Erick
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    One of the hardest things for us to do, though it is one of the most important things we will ever learn, is to accept ourselves for exactly who we are.

  • 217 – Interview With Donald J. Robertson

    217 – Interview With Donald J. Robertson

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    Erick
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    An interview with Donald J. Robertson about his new graphic novel about Marcus Aurelius called Verissimus. We talk about all kinds of stoic history and the politics of his day.

  • 216 – Give yourself fully to your endeavors

    216 – Give yourself fully to your endeavors

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    Erick
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    Forget everything else. Keep hold of this alone and remember it: Each of us lives only now, this brief instant. —Marcus Aurelius Don’t let fear, low self-esteem and the negative voices hold you back from your true destiny. —David Goggins

  • 215 – The Space Between

    215 – The Space Between

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    Erick
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    “When force of circumstance upsets your equanimity, lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.” ― Marcus Aurelius

  • 214 – Embody Your Philosophy

    214 – Embody Your Philosophy

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    Erick
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    Don’t explain your philosophy. Embody it. — Epictetus. The hardest thing about any philosophy is being able to apply what you learn in real life. We can read all the books, watch all the videos, follow all the gurus, but until we actually apply what we’ve learned, all of that learning is worthless.

  • 213 – Think Long

    213 – Think Long

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    Erick
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    “Everyone faces up more bravely to a thing for which he has long prepared himself, sufferings, even, being withstood if they have been trained for in advance. Those who are unprepared, on the other hand, are panic-stricken by the most insignificant happenings.” — Seneca When you’re in the midst of a challenge it’s really hard…