“This, then, is the beginning of philosophy – an awareness of one’s own mental fitness.”
— Epictetus
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"Act according to you principles, not your moods."
Your Host, Erick Cloward
The Stoic Coffee Break is a weekly podcast where I take an aspect of Stoicism, break it down to it's most important elements, and discuss how we can apply it in our daily lives. I share my successes and my failures, and hope that you can learn from my experiences, all within the space of a coffee break.
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