“If we try to adapt our mind to the regular sequence of changes and accept the inevitable with good grace, our life will proceed quite smoothly and harmoniously.”
– Epictetus
“If we try to adapt our mind to the regular sequence of changes and accept the inevitable with good grace, our life will proceed quite smoothly and harmoniously.”
– Epictetus

Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding…

So much of our lives are governed by rules that we aren’t even really aware of. Many of them we…

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Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your…