“The man who spends his time choosing one resort after another in a hunt for peace and quiet, will in every place he visits find something to prevent him from relaxing.”
– Seneca
“The man who spends his time choosing one resort after another in a hunt for peace and quiet, will in every place he visits find something to prevent him from relaxing.”
– Seneca

Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding…

So much of our lives are governed by rules that we aren’t even really aware of. Many of them we…

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Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your…