Keeping track our progress is key to creating a better life.
28 – Journaling
Latest posts
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The Virtue of Reading | 384
When was the last time that you read a book. A serious book. Something stretched your mind? Something that you…
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Jon Brooks: Stoicism and Emotions | 383
Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the…
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What Does It Actually Take to Be Courageous? | 382
Courage, one of the four cardinal virtues of Stoicism, is what I consider the fuel for virtue, and really for…