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vulnerability

173 – Change Your Perspective, Change Your World

February 8, 2021 by Erick
Change Your Perspective, Change Your World

Change Your Perspective, Change Your World “It is not so much what happens to you as how you think about what happens.” – Epictetus Often times we struggle with our own perspective can color how we view ourselves and our lives. What would it take for you to change your perspective? In todays episode, we look at the story of one man who got a second chance at life, and how a shift in his perspective made all the difference.

Posted in: Coffee Break, philosophy, self-improvement, stoicism Tagged: fear, self-reflection, shame, stoicism, vulnerability

152 – Vulnerability and the Real You

October 29, 2018 by Erick

Why is it hard for us to be vulnerable, especially when it comes to those we care about the most? Partners, children, family, close friends – if these are the people we are the closest to why would be afraid to be ourselves around them? In this weeks episode we’ll talk about vulnerability and the real you.

Posted in: Coffee Break Tagged: philosophy, self-acceptance, shame, stoicism, vulnerability

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