Author: Erick
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282 – Timeless Principles For Handling a Changing World
Discover the timeless principles of Stoicism that can help you navigate the ever-changing world. Learn to focus on what doesn’t change, embrace change, seek growth over comfort, practice gratitude, live in the present moment, cultivate inner resilience, and practice compassion and understanding. These principles will empower you to handle whatever life throws your way. Join…
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281 – Self Discipline is Self Care
Self-discipline is often misunderstood as depriving oneself of pleasure. However, it is actually a form of self-care that prioritizes long-term well-being and goals. By practicing self-awareness and making proactive choices, we can take better care of ourselves and make clearheaded decisions that lead to a more fulfilling life. Saying no and setting boundaries are also…
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280 – Interview with Author Ryan Bush
This week’s episode features an interview with author Ryan Bush, who takes a design approach to structuring your thinking. In this conversation, they discuss topics such as changing how you think, self-esteem, and depression. Ryan shares insights from his book “Become Who You Are,” which explores the connection between happiness and embodying personal virtues. Tune…
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279 – Not True But Useful
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Can you hold beliefs that are not true, but are useful? The idea of “Useful, Not True” suggests that our perspective on something doesn’t have to be true, as long as it’s useful. Let’s…
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278 – The Truth About Lying
“It is discouraging how many people are shocked by honesty and how few by deceit.” — Noel Coward Do you lie? Do you believe that everyone lies? Why are some lies acceptable? Today I want to talk about the different kinds of lies and deceptions, and what we can do to be a bit more…
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277 – Embracing the Unexpected: How to Handle Life’s Plot Twists Like a Stoic
“Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the raging sea. — @TheStoicEmperor Do you fear the unexpected? Do you stress out when life throws you a curveball? Life is full of surprises. When we think that we’ve…
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276 – The Zen of Zeno: Exploring the Art of Stoic Patience
“Man conquers the world by conquering himself.” — Zeno of Citium Are you rushing through life? Learn the art of patience and how it can lead to a more fulfilling life. Discover the power of being present and giving your full attention to what truly matters. #patience #mindfulness #selfgrowth
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275 – A Courageous Mind
“Courage is not the absence of fear, but rather the assessment that something else is more important than fear.” — Franklin D. Roosevelt Do you live in fear? Learn why courage is the foundational virtue of stoicism and how to develop a courageous mind. Overcome adversity, gain wisdom, practice justice, temperance, and take responsibility. Cultivate…
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274 – Interview with Hannah Gaber for the Jew-ish Podcast
Meet Erick Cloward, host of the Stoic Coffee Break podcast. In this interview with Hannah Gaber, they discuss stoicism, leaving the mormon church, and the differences between askers and guessers. Tune in for an insightful conversation!
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273 – The Four Types of Problems
“We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control of ourselves.” — Epictetus Understanding the different types of problems can help you face challenges more effectively. Learn about simple, complicated, complex, and…