“People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions.”
– Epictetus
71 – Strong Mental Health
Latest posts
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363 – Step into Greatness: How to Be Your Own Hero
Are you living the life you want? Are you waiting for something to happen to push you into becoming the…
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362 – Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps
Do you approach a problem from only one perspective? Are there ways that you could expand your understanding and incorporate…
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361 – Ataraxia: The Stoic Skill of Staying Level
Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions?…