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Latest posts
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369 – Spend It Like a Millionaire: Why Holding Back Isn’t Humility
What if the thing you’ve been quietly doing your whole life — the thing that feels almost too easy to…
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368 – Finding Your Pace: Stoic Advice for Dealing with Burnout
How do you get back up when too many things in life hit you all at once? How do you…
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367 – Choosing From the Wreckage: The Stoic Guide to Impossible Decisions
How do you make a decision when all the choices in front of you feel like bad ones? Today I…
304 – Interview With Stoic Author and Investor Darius Foroux
This weeks episode is an interview with Stoic author and investor, Darius Foroux. His upcoming book, The Stoic Path to Wealth, is all about investing and using Stoic principles to develop a bulletproof mindset when investing. He gives practical and low stress ideas about what you can do to build wealth over the long term while managing anxiety about your money.

303 – The Antidote to Anger: The Art of Stoic Acceptance
Do you struggle with anger? Why do you think you get angry? What can you do to manage your anger better? ln this episode I talk about how Stoicism can help you to get a grip on your anger, and lead a more peaceful life.
“If you are irritated by every rub, how will your mirror be polished?”
—Rumi

302 – Stoic Fatherhood: Timeless Wisdom for Modern Dads
Being a father is a challenge, but Stoicism is a remarkable framework that we can lean upon to face the obstacles of fatherhood, and raise good kids.
“Waste no more time arguing about what a good man should be. Be one.”
— Marcus Aurelius

301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis.
This week I sit down and answer listener questions. I talk about how to apply Stoicism on morning routines, what mantras I use in my life to help keep me in the right mindset, how to detach from abusive people, and advice for managing a quarter life crisis.

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Welcome to the Stoic Coffee Break Podcast!
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Hello friends!
Thanks for stopping by the home of the Stoic Coffee Break podcast. The Stoic Coffee Break is a weekly podcast where I take an aspect of stoicism and try to dig a bit deeper and break it down to it’s most important points. I share my experiences, both my successes and my failures and hope that you can learn something and improve your life, all within the space of a coffee break.
If you want to dig deeper yourself and talk with other listeners who are working on applying stoicism in their daily lives, join us in the Stoic Coffee House. You’ll gain access to bonus content, be able to participate in monthly AMA discussions, and more!
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Erick Cloward
Amor Fati, Amor Coffee!
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