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270- Benefit of the Doubt cover

270- Benefit of the Doubt

“Everywhere, at each moment, you have the option: to accept this event with humility; to treat this person as they should be treated; to approach this thought with care, so that nothing irrational creeps in.” —Marcus Aurelius Do you give others the benefit of the doubt? Giving people grace can make you happier with yourself. Learn why it’s important to trust and forgive others in this article. #trust #forgiveness #relationships

Change Your Perspective, Change Your World

173 – Change Your Perspective, Change Your World

Change Your Perspective, Change Your World “It is not so much what happens to you as how you think about what happens.” – Epictetus Often times we struggle with our own perspective can color how we view ourselves and our lives. What would it take for you to change your perspective? In todays episode, we look at the story of one man who got a second chance at life, and how a shift in his perspective made all the difference.

152 – Vulnerability and the Real You

Why is it hard for us to be vulnerable, especially when it comes to those we care about the most? Partners, children, family, close friends – if these are the people we are the closest to why would be afraid to be ourselves around them? In this weeks episode we’ll talk about vulnerability and the real you.