Tag: reframing
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241 – Mind Over Mood: The Stoic Art of Reframing
“It is not the things themselves that disturb people, but their judgments about these things.” β Epictetus. “We see what we believe rather than what we see.” β Alan Watts. One of the things we talk about a lot in stoicism is that itβs our perspective on something that causes our distress. So how do…