136 – The Scent of a Good Man

  “The honest and good man ought to be exactly like a man who smells strong, so that the bystander, as soon as he comes near him, must smell him whether he chooses or not.” ― Marcus Aurelius Show Notes: This quote cracked me up. And even though Marcus Aurelius was the Emperor of Rome, I like that fact that he had a sense of humor. His example is a potent reminder that we shouldn’t have to tell people how good we are, they should just notice. Because if someone has to tell people how good a person they are,...

109 – Reject The Injury

“Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control.”   ― Epictetus