death

286 - Remember Death cover

286 – Remember Death

“You could leave life right now. Let that determine what you do and say and think.” — Marcus Aurelius How often do you think about your death? Consider how facing your mortality can make your life richer, fuller, and happier. Remembering death helps us appreciate the present moment and find contentment now rather than waiting for it in the future. It also sharpens our senses and helps us prioritize what truly matters. By contemplating our mortality, we can develop a bigger perspective on life and live each day to the fullest. So take a little time each day to think about your death and feel more alive.

257 - Face Your Fears cover

257 – Face Your Fears

“While we wait for life, life passes.” —Seneca Are you afraid to take risks? Do you continually play it safe? Are you living a life that is comfortable but unchallenging? Today I want to talk about how we can push ourselves to take more risks and live life more fully.

202 - Life Is Long If You Know How To Use It

202 – Life Is Long If You Know How To Use It

“While we wait for life, life passes.” — Seneca Time is the most important, the most in demand resource that we have in life. Are you spending yours wisely or do you let it go to waste? Today I want to talk about time, and how we can take some steps to be mindful of how we spend it.

201 - You May Leave This Life at Any Moment

201 – You May Leave This Life at Any Moment

“You may leave this life at any moment: have this possibility in your mind in all that you do or say or think.” — Marcus Aurelius Do you think about death? Are you afraid of death? Do you take the time to think about what the world will be like when you are no longer here? Today I want to talk about why death is so important, and how when we avoid thinking about death, we are missing out on one of the best tools to live a fulfilling life.

116 – A Good Tale

  “As is a tale, so is life: not how long it is, but how good it is, is what matters.” ― Seneca Transcript We live in a time where the average lifespan is almost double what it was 200 years ago. Advances in medicine, sanitation, and agriculture have made it possible for more people to live longer. And in many other ways, the physical and external parts of life are better. It’s certainly much easier than it was 200 years ago. But as we work on increasing our lifespans, are we working on increasing the quality of our lives? Are we...