Tag: Allen Watts

  • 241 – Mind Over Mood: The Stoic Art of Reframing

    241 – Mind Over Mood: The Stoic Art of Reframing

    “It is not the things themselves that disturb people, but their judgments about these things.” β€” Epictetus. “We see what we believe rather than what we see.” β€” Alan Watts. One of the things we talk about a lot in stoicism is that it’s our perspective on something that causes our distress. So how do…