Author: Erick
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276 – The Zen of Zeno: Exploring the Art of Stoic Patience
“Man conquers the world by conquering himself.” — Zeno of Citium Are you rushing through life? Learn the art of patience and how it can lead to a more fulfilling life. Discover the power of being present and giving your full attention to what truly matters. #patience #mindfulness #selfgrowth
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275 – A Courageous Mind
“Courage is not the absence of fear, but rather the assessment that something else is more important than fear.” — Franklin D. Roosevelt Do you live in fear? Learn why courage is the foundational virtue of stoicism and how to develop a courageous mind. Overcome adversity, gain wisdom, practice justice, temperance, and take responsibility. Cultivate…
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274 – Interview with Hannah Gaber for the Jew-ish Podcast
Meet Erick Cloward, host of the Stoic Coffee Break podcast. In this interview with Hannah Gaber, they discuss stoicism, leaving the mormon church, and the differences between askers and guessers. Tune in for an insightful conversation!
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273 – The Four Types of Problems
“We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control of ourselves.” — Epictetus Understanding the different types of problems can help you face challenges more effectively. Learn about simple, complicated, complex, and…
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272 – Drop Your Opinions, Live Your Principles
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Do your opinions get in your way? Do your opinions cause issues in your relationships? What would happen if you weren’t so attached to your opinions? In this episode learn we should be willing…
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271 – Cultivating Connection: Stoic Insights on Loneliness
“As long as we live, let us cherish each other. For, when we die, the opportunity of aiding one another is lost for all eternity.” — Seneca Struggling with loneliness? The last few years have been tough, but it’s important to reach out and connect with others. Discover the insights on loneliness from a Stoic…
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270- Benefit of the Doubt
“Everywhere, at each moment, you have the option: to accept this event with humility; to treat this person as they should be treated; to approach this thought with care, so that nothing irrational creeps in.” —Marcus Aurelius Do you give others the benefit of the doubt? Giving people grace can make you happier with yourself.…
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269 – Getting Unstuck
“The limit is not the sky. The limit is the mind.” — Wim Hof Are you feeling stuck in life? Do you find it difficult to move forward and break free from the rut you’re in? In this article, we explore the reasons behind getting stuck and offer practical ideas to help you get unstuck.…
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268 – Creation is the Purpose of Life
What is the purpose of life? To create. From the dawn of time, humans have been driven to create. Whether it’s art, technology, or solutions to world problems, our creativity leads to breakthroughs and advances for humanity. It’s through creation that we discover ourselves and express our humanity. Embrace your creativity and make a difference…
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267 – Conquering Victimhood with a Stoic Mindset
Playing the victim only holds us back from achieving true happiness and growth. By embracing a stoic mindset, we can let go of blame, take responsibility, and create a fulfilling life. Say goodbye to victimhood and hello to empowerment! #StoicCoffee #MindsetShift #PersonalGrowth