Author: Erick
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310 – Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
Dive into the transformative journey of J.R. Martinez, an Iraqi war veteran and motivational speaker, as he shares his profound insights on overcoming trauma. Explore how embracing hardships and practicing daily positivity can redefine your life’s narrative.
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309 – Think Again: Stoic Tools to Dismantle Confirmation Bias
“The first rule is not to get fooled, and you are the easiest person to fool.” —Richard Feynman Do you find yourself clinging to beliefs despite contradictory evidence? Discover how the Challenger disaster underscores the perils of confirmation bias and learn Stoic strategies to challenge your assumptions, fostering a more objective and rational mindset.
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308 – Don’t Panic, Go Stoic: The Stoic’s Guide to Anxiety
“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.” — Marcus Aurelius Feeling overwhelmed by anxiety? Discover how Stoicism’s timeless principles can transform your approach to life’s challenges. By focusing on what we can control, embracing rationality, and practicing mindfulness, we can navigate anxiety with…
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307 – Interview With Author and Human Behavior Expert Dr. John Demartini
Join Erick Cloward on this week’s Stoic Coffee Break as he delves into an inspiring conversation with Dr. John Martini, a relentless researcher and teacher who overcame significant childhood challenges to explore human potential. Discover how philosophy and the pursuit of knowledge can transform lives, all within the time it takes to enjoy your coffee.
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306 – Interview With Author and Productivity Expert Sam Bennett
Dive into the insightful conversation with Sam Bennett, an author and productivity expert, as she shares her journey from the stages of Second City Theater to becoming a beacon for creative minds. Discover practical tips on overcoming procrastination, embracing hobbies versus art, and following your passion’s sparkly breadcrumbs. This engaging dialogue promises to inspire and…
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305 – Q & A: Friendship, Religion, Purpose, and Arguments
In this week’s episode of the Stoic Coffee Break, Erick Cloward dives into listener questions on friendship, religion, and finding purpose. Reflecting on personal experiences and Stoic principles, he emphasizes the importance of making time for friendships, the compatibility of Stoicism with religious beliefs, and the evolving journey to discover one’s life purpose. Join Erick…
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303 – The Antidote to Anger: The Art of Stoic Acceptance
“If you are irritated by every rub, how will your mirror be polished?” —Rumi Do you struggle with anger? Discover how Stoicism can help you transform that rage into peace. By embracing the art of acceptance and understanding the root causes of our emotions, we can lead more harmonious lives. Dive deep into personal stories…
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302 – Stoic Fatherhood: Timeless Wisdom for Modern Dads
“Waste no more time arguing what a good man should be, be one.” —Marcus Aurelius Discover the profound wisdom of Stoicism and its timeless lessons on fatherhood through the eyes of Marcus Aurelius, Epictetus, and Seneca. Reflecting on personal experiences, Erick Cloward reveals how these ancient principles can guide modern dads in fostering virtue, patience,…
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301 – Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis
Dive into the latest episode where Erick Cloward unpacks listener questions on crafting morning routines inspired by Stoicism, the power of personal mantras, and navigating the tumultuous waters of a quarter-life crisis. Discover actionable insights to enrich your daily life and foster resilience.