Author: Erick
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316 – How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)
“It is the power of the mind to be unconquerable.” —Seneca Do you feel like you’re not living up to your potential? Discover how Stoic principles can transform your mindset and empower you to take control of your life. Learn the first steps towards becoming unconquerable by embracing personal responsibility, focusing on what you can…
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315 – The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
Do you feel like you’re truly in charge of your emotions? Often, we fear that adopting Stoicism might strip away the intensity of our feelings. But what if mastering our emotions could help us experience them more deeply, rather than less?
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314 – Think Slow, Act Fast: How to Plan and Win
In a world that often glorifies rapid action, the wisdom of “think slow, act fast” offers a refreshing perspective. By investing time in meticulous planning, we can navigate potential setbacks and align our actions with our true objectives. This approach not only enhances efficiency but also fosters resilience in both personal and professional endeavors. “Patience…
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313 – Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries
Dive into this week’s Stoic Coffee Break with Erick Cloward as he tackles the most pressing questions about Stoicism, dealing with narcissists, and setting personal boundaries. Through his own journey of self-discovery and acceptance, Erick shares how understanding what we truly control can transform our lives. Join the conversation and find clarity in the wisdom…
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312 – Stoicism in Action: Interview with Shawn Sarazin
“The impediment to action advances action. What stands in the way becomes the way.” —Marcus Aurelius In this heartfelt episode of the Stoic Coffee Break, Erick Cloward sits down with Shawn Sarazin, a listener who shares his transformative journey through pain and acceptance. From battling chronic leg issues to making the life-altering decision to amputate,…
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311 – Open Mind, Open Heart: Stoicism and Human Connection
“One of the most beautiful qualities of true friendship is to understand and to be understood.” —Seneca Are you yearning for deeper connections with those around you? Discover how Stoicism, often misunderstood as emotionally detached, can actually foster profound relationships. Learn to master your emotions and embrace authenticity for more meaningful bonds.
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310 – Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
Dive into the transformative journey of J.R. Martinez, an Iraqi war veteran and motivational speaker, as he shares his profound insights on overcoming trauma. Explore how embracing hardships and practicing daily positivity can redefine your life’s narrative.
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309 – Think Again: Stoic Tools to Dismantle Confirmation Bias
“The first rule is not to get fooled, and you are the easiest person to fool.” —Richard Feynman Do you find yourself clinging to beliefs despite contradictory evidence? Discover how the Challenger disaster underscores the perils of confirmation bias and learn Stoic strategies to challenge your assumptions, fostering a more objective and rational mindset.
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308 – Don’t Panic, Go Stoic: The Stoic’s Guide to Anxiety
“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.” — Marcus Aurelius Feeling overwhelmed by anxiety? Discover how Stoicism’s timeless principles can transform your approach to life’s challenges. By focusing on what we can control, embracing rationality, and practicing mindfulness, we can navigate anxiety with…
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307 – Interview With Author and Human Behavior Expert Dr. John Demartini
Join Erick Cloward on this week’s Stoic Coffee Break as he delves into an inspiring conversation with Dr. John Martini, a relentless researcher and teacher who overcame significant childhood challenges to explore human potential. Discover how philosophy and the pursuit of knowledge can transform lives, all within the time it takes to enjoy your coffee.