“What makes for freedom and fluency in the practice of writing? Knowledge of how to write. The same goes for the practice of playing an instrument. It follows that, in the conduct of life, there must be a science to living well.”
– Epictetus
“What makes for freedom and fluency in the practice of writing? Knowledge of how to write. The same goes for the practice of playing an instrument. It follows that, in the conduct of life, there must be a science to living well.”
– Epictetus

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“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really…

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Marcus Aurelius was the most powerful man on Earth. He had every external condition for a meaningful life — wealth,…

Far too often we’re never really in the moment. Maybe we’re stuck ruminating in the past over what we wished…