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23 – Role Models

Role Models

The greatest emperor in Rome had role models. Who are yours?

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22 – Gratitude

Gratitude

Can you be grateful for the challenges in your life?

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21 – Your Judgements

Your Judgements

How you think about things determines how you feel about them.

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20 – You Are Not Your Things

You Are Not Your Things

You cannot lose what you do not own

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19 – Being Stoic

Being Stoic

What does it mean to be a stoic?

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18 – Being Present

Being Present

Own every second that this world can give.

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17 – Create Your Life

Create Your Life

Are you creating a life that is better than death?

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16 – Amor Fati: Love your fate

Amor Fati: Love your Fate

Why we should learn to love our fate.

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15 – Emotional Responsibility

Emotional Responsibility

What if you could be 100% in charge of your own emotions?

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14 – Receiving Criticism

Receiving Criticism

How should a stoic receive criticism?

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13 – Boundaries

Boundaries

Since we cannot control other people and have to accept them for who they are, does that mean we have to accept their bad behavior?

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12 – Accepting Others

Accepting Others

“Let philosophy scrape off your own faults, rather than be a way to rail against the faults of others,” wrote Seneca. Rather wasting time trying to change others, we should learn how be more accepting of who they are.

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11 – Reacting to Circumstances

Reacting to Circumstances

You can’t control what happens to you in your life, but you can control your reaction.

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10 – Consistency

Consistency

A key factor in living a principled life is consistency. What areas of your life could be improved with a little consistency?

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9 – Uncomfortable Truths

Uncomfortable Truths

What are the uncomfortable truths about yourself that you are afraid to face in your life?

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8 – Unquestioned Beliefs

8 – Unquestioned Beliefs

Unquestioned Beliefs
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7 – Self Doubt

Self Doubt

Latest episode of Stoic Meditations

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6 – The Opinions of Others

The Opinions of Others

Latest episode of Stoic Meditations

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5 – Learning is the new Procrastination

Learning is the new Procrastination

Learning is the new Procrastination

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4 – What Are You Thinking?

What Are You Thinking?

4 – What Are You Thinking?

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3 – Goal Shaming

Goal Shaming

Latest episode of Stoic Meditations

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2 – Finding your Purpose

Finding your Purpose

What are you meant to do in the world?

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1 – What do you Control?

What do you Control?

What is under your control?