thinking

263 - No Self cover

263 – No Self

“It is not so much what happens to you as how you think about what happens.” ― Epictetus Do you think of yourself as a “self”? What if we had no part of us that was an enduring self? How would that change how you acted in the world? Today I want to talk about the idea of how we would view the world different if there was no self.

143 – The Quality of Your Thoughts

  As human beings, we have an amazing gift – the ability to be conscious of our own thinking. How are you taking advantage of this gift? When we are unaware of the thoughts running through our head, we are relinquishing control of our mind to the old habits and patterns that we have created in our lives and letting ourselves run on autopilot. “The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” ― Marcus Aurelius, Meditations Marcus Aurelius is...

107 – Tranquility Within Your Realm

“It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own.” ― Marcus Aurelius   Photo by frank mckenna on Unsplash

101 – Mindless Pap

“Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people’s weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don’t choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there’s no need for that to happen if...