Tag: Resistance
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345 – Mental Toughness: The Quiet Strength
Are you mentally tough? Are you able to take what life dishes out and keep smiling? Today I want to talk about mental toughness and how you can develop the right kind of toughness while being flexible to life changes. “Difficulties strengthen the mind, as labor does the body.” —Seneca
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258 – Nothing Endures But Change
“Nothing endures but change.” — Heraclitus How do you handle change? Does it overwhelm you? Do you try to ignore it or do you embrace it? Today I want to talk about understanding change and how we can use stoicism to help us through some rocky times.
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252 – Overwhelmed
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” — Marcus Aurelius Do you get overwhelmed with the challenges of life? When life gets to stressful do you shut down and…
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207 – Resistance
Don’t demand or expect that events happen as you would wish them to. Accept events as they actually happen. That way peace is possible. — Epictetus What if you stopped resisting what life brought your way? What if you could cheerfully accept everything that came your way? How would that change the way you showed…