Tag: habits
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357 – The Investment of Attention
What do you invest your attention in? Are you investing in things that enrich your life or keep you distracted? Today I want to talk about the importance of attention and what it’s costing you. “You live as if you were destined to live forever, no thought of your frailty ever enters your head, of…
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349 – The Meta-Habit: The One Skill For Building Better Habits
Do you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to talk about the one “meta-habit” you need to develop in…
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135 – No Easy Thing
“You must know that it is no easy thing for a principle to become a man’s own, unless each day he maintain it and hear it maintained, as well as work it out in life.” – Epictetus Show Notes: How often do we hear something, think that we understand it, but yet it still…