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133 – A Momentary Loss of Attention

May 21, 2018 by Erick

“Very little is needed for everything to be upset and ruined, only a slight lapse in reason. it’s much easier for a mariner to wreck his ship than it is for him to keep it sailing safely; all he has to do is head a little more upwind and disaster is instantaneous. In fact, he … [Read more…]

Posted in: Awareness, Challenges, Coffee Break, Control, stoicism Tagged: attention, daily practice, principles, stoic, stoicism

125 – Little By Little

May 13, 2018 by Erick

“Well-being is attained little by little, and nevertheless is no little thing itself.” ― Zeno of Citium Show Notes: • Zeno of Citium was the original founder of the Stoic school of philosophy. • Not much of his writing survived, which is why he is not quoted very often when it comes to Stoic philosophy. … [Read more…]

Posted in: Awareness, Challenges, Coffee Break Tagged: daily practice, goals, progress, stoic, stoicism

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