September 2023

273 - The Four Types of Problems cover

273 – The Four Types of Problems

“We must not let the impressions carry us away so that we are not in control of ourselves, but we must receive them in such a way as to be in control of ourselves.” — Epictetus Understanding the different types of problems can help you face challenges more effectively. Learn about simple, complicated, complex, and chaotic problems and how to approach each one. #problemsolving #personaldevelopment

272 - Drop Your Opinions, Live Your Principles cover

272 – Drop Your Opinions, Live Your Principles

“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” — Marcus Aurelius Do your opinions get in your way? Do your opinions cause issues in your relationships? What would happen if you weren’t so attached to your opinions? In this episode learn we should be willing to let go of attachments to our opinions and how doing so can help you live a happier life.

271 - Cultivating Connection: Stoic Insights on Loneliness cover

271 – Cultivating Connection: Stoic Insights on Loneliness

“As long as we live, let us cherish each other. For, when we die, the opportunity of aiding one another is lost for all eternity.” — Seneca Struggling with loneliness? The last few years have been tough, but it’s important to reach out and connect with others. Discover the insights on loneliness from a Stoic perspective in the latest episode. #StoicWisdom #Loneliness #Connection #StoicCoffeeBreak

270- Benefit of the Doubt cover

270- Benefit of the Doubt

“Everywhere, at each moment, you have the option: to accept this event with humility; to treat this person as they should be treated; to approach this thought with care, so that nothing irrational creeps in.” —Marcus Aurelius Do you give others the benefit of the doubt? Giving people grace can make you happier with yourself. Learn why it’s important to trust and forgive others in this article. #trust #forgiveness #relationships