Month: December 2022

  • 225 – Be Yourself

    225 – Be Yourself

    The life of those who live under a mask cannot be happy and without anxiety. — Seneca. How much of our lives do we spend living in way to please other people? How much unhappiness do we feel in our lives because we’re not being ourselves? Today I want to talk about why it can…

  • 224 – To You or For You?

    224 – To You or For You?

    It does not matter what you bear, but how you bear it. — Seneca Do you think that life just happens to you? That you are simply a pawn in the game of life? Because there are so many things that we don’t have control over in our lives, it can be easy to fall…

  • 223 – Changing Others

    223 – Changing Others

    When someone is properly grounded in life, they shouldn’t have to look outside themselves for approval. — Epictetus. Why do we spend so much time trying to change other people or expecting that other people will change for us?

  • 222 – Power Over Your Mind

    222 – Power Over Your Mind

    The stoics are pretty clear that we control very little on our lives, but we do control the one thing that will make the biggest impact on our lives – our own minds. You have power over your mind — not outside events. Realize this, and you will find strength. —Marcus Aurelius