Podcast
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148 – Comparison and Self Judgment
Read more…: 148 – Comparison and Self JudgmentHow often do we compare ourselves with others? Why do we get down on ourselves when someone is better than us at something? This weeks episode is about comparison, and how to get past the need to compare ourselves with others, and change the inner…
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147 – Look Within
Read more…: 147 – Look Within“Dig within. Within is the wellspring of Good; and it is always ready to bubble up, if you just dig. ― Marcus Aurelius, Meditations. How often do we look outside of ourselves to know what to do? How often do we doubt ourselves and look…
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146 – Fear is the Killer
Read more…: 146 – Fear is the KillerHow many great things have never happened because of fear? How many times did you give up on a dream because of fear? This weeks episode, we’re going to talk about fear, what it is, what it does, and how to move past it.
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145 – Hold True
Read more…: 145 – Hold True“Attach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.” — Epictetus This weeks episode is about finding your values and holding true. As children, we’re taught…
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144 – Emotional Management
Read more…: 144 – Emotional ManagementWhen was the last time that you felt a really strong emotion? What was that emotion? Gratitude? Joy? Anger? Jealousy? Emotions are a powerful force in our lives. When channeled properly, they can be the fuel that helps push us through to accomplishing what we…
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143 – The Quality of Your Thoughts
Read more…: 143 – The Quality of Your ThoughtsAs human beings, we have an amazing gift – the ability to be conscious of our own thinking. How are you taking advantage of this gift? When we are unaware of the thoughts running through our head, we are relinquishing control of our mind…
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142 – Reject the Injury
Read more…: 142 – Reject the InjuryWhy do we feel a sense of injury when disagrees with us? Why do we feel hurt when someone tells us we are wrong? In this week’s episode, we’re going to talk why were worry so much about what others think of us and how…
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141 – Motivation and Willpower
Read more…: 141 – Motivation and WillpowerI’ve been thinking a lot about motivation and how we accomplish the goals that we set out to do. And I think there’s a bit a confusion about motivation and how it helps us get things done. Let’s take a look at the definition of…
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140 – Circumstances Don’t Make The Man
Read more…: 140 – Circumstances Don’t Make The Man“Circumstances don’t make the man, they only reveal him to himself.” – Epictetus How do we deal with difficulties? Do we see them as challenges or opportunities? As something that is to be suffered through, or something that teaches us who we are? In…
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139 – Judgments
Read more…: 139 – JudgmentsShow Notes: How many times have we made judgments about someone when we first meet them, that later turn out to be completely wrong? “Impressions, striking a person’s mind as soon as he perceives something within range of his senses, are not voluntary or subject…
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