Tag: self-discipline

  • 370 – Q & A: Opinions, Anxiety, Ambition, & Knowing vs. Doing

    370 – Q & A: Opinions, Anxiety, Ambition, & Knowing vs. Doing

    How do you stop worrying about what others think of you? Is worrying ever useful? Can Stoics be ambitious? How can I actually do what I know I should? In this week’s episode I answer some of your questions through the lens of Stoicism. “It never ceases to amaze me: we all love ourselves more…

  • 281 – Self Discipline is Self Care

    281 – Self Discipline is Self Care

    Self-discipline is often misunderstood as depriving oneself of pleasure. However, it is actually a form of self-care that prioritizes long-term well-being and goals. By practicing self-awareness and making proactive choices, we can take better care of ourselves and make clearheaded decisions that lead to a more fulfilling life. Saying no and setting boundaries are also…