Tag: self-control

  • 266 – Finding Balance: The Paradox of Pain and Pleasure

    266 – Finding Balance: The Paradox of Pain and Pleasure

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    “If one oversteps the bounds of moderation, the greatest pleasures cease to please.” —Epictetus Do you think that life should be all pleasure and no pain? In this episode we dig into finding balance between pain and pleasure and why if you want more pleasure, you may have to add more pain to your life.…

  • 262 – The Inverse Law of Desire

    262 – The Inverse Law of Desire

    Desire is a contract that you make with yourself to be unhappy until you get what you want. — Naval Ravikant Do you struggle with getting the things that you want in you life? Are you unhappy because you are unable to achieve the success you want in life? Today I want to talk about…

  • 252 – Overwhelmed

    252 – Overwhelmed

    “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” — Marcus Aurelius Do you get overwhelmed with the challenges of life? When life gets to stressful do you shut down and…