Tag: mental health
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330 – Emotional Algebra: Interview with Dr. Erik Fisher
Explore the transformative power of Stoicism in enhancing mental health with insights from Dr. Erik Fisher. Discover how understanding and embracing emotions can lead to profound personal growth and resilience. Learn practical techniques on how to use Stoicism for better mental health and navigate life’s challenges with wisdom and grace.
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318 – Mental Health, Stoic Wisdom: Finding Calm in the Chaos
“The lamp of wisdom shines brightest when lit by the flame of self-awareness.” ― Musonius Rufus In a world filled with chaos, finding inner calm can feel like an insurmountable task. By blending the timeless wisdom of Stoicism with modern mental health strategies, this article explores practical tools to build resilience and navigate life’s dark…