167 – Self Advocacy

Today I want to talk about the idea of self advocacy. One area that I really struggle with, and I’ve talked a bit about it on this podcast, is the fact that I’m a recovering people pleaser. Too often I’ll put my own needs aside and try to do what I think other people want … [Read more…]

166 – Imposter Syndrome

Imposter Syndrome has killed more great works, more companies, more careers and possibilities than almost anything I know. When we begin something that we want to be skilled at, we understandably feel like we don’t deserve to call ourselves by the title that would accompany our work. Musician, actor, sculpture, entrepreneur, programmer, writer… We add … [Read more…]

165 – How to be Angry

One thing that I find vexes us in modern society is how to be angry. Anger is not a bad thing in and of itself. It simply is an emotion. When we get angry it is because something has bothered us. We’re not taught how to manage our anger very well. Things get pushed below … [Read more…]

164 – Thinking in Bets

How often do we approach decisions in a black and white manner? We wonder if we are making the “right” choice, which often leads us to think there is only one choice. What if instead of there being a “right” choice or a “wrong” choice, we looked at choices based on their likelihood to achieve … [Read more…]

163 – Self Ownership

“I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinions of himself than on the opinions of others.” — Marcus Aurelius One of the things the Stoics teach us is that we shouldn’t worry about the opinions … [Read more…]

162 – Don’t Kill the Message

Often, we dismiss an idea because it makes us feel uncomfortable. We may dismiss the idea out of hand because it conflicts with our preexisting beliefs. We may not like the idea because it could mean that we supported an opposing view, and we are often loath to admit that we were wrong. We can … [Read more…]

161 – Better Than You?

We want to feel like we are “doing things right”. Often this means we compare ourselves with others, making sure that we appear or at least feel like we are “better” than they are. But what does that mean? Why are we better? Who is the judge of what is better? Can we just look … [Read more…]

160 – I, Me, and Enlightenment

What if you could look at the world and yourself more objectively? What if you could see things without so much judgment or emotion attached? In today’s episode, we talk about a basic concept about the self from Anthony De Mello that can help us act in a more objective and less reactive manner. You … [Read more…]